Smoothie Recipes

If you are just interested in a variety of smoothies, here are 3 weekly recipes of 14 different smoothie for you to chose from. 

#1 14 day Recipes

Strawberry & Peanut Butter, Pineapple Kiwi, Creamy Mango Green, Peach Cherry, Kale & Peach, Salted Peanut Butter & Chocolate, Blueberry Protein, Masala Chai, Strawberry Blueberry, Vanilla Date, Peanut Butter & Jelly Bowl, Blackberry Pineapple, cucumber, Mango & Banana, Peach Blueberry

#2 14 Day Recipes

Mango Rocket, Orange Cantaloupe, Banana Cherry, Blueberry Melon, Peach Raspberry, Apple Turmeric, Mango Carrot, Pineapple cucumber, Fruity Kiwi, Oatmeal Cookie, Pineapple Spinach, Mocha, Berry Banana, Banana Chocolate

#3 14 Day Recipes

Simple chocolate Protein, Mango Lassi, Lemon ginger, Peach Strawberry, coconut Melon, Peanut butter chickpea, Tropical Smoothie, Mango Coconut, Citrus Avocado, Cinnamon Green, Peach Green Tea, Mango Lime, Creamy Blueberry, Blueberry Cobbler

Design your own to meet your Dietary needs

What is also great about our "7-Day downloadable Meal Plans" is you can design them to suit your needs.  If you don't like mushrooms, easy we can alter the menu so you get recipes with no mushrooms.  Same if you are allergic to any foods, let's say nuts - we can do meal plans that don't contain nuts.  Anything you want to change from these 7 Day meal plans is easy.  A small fee will apply ($20) but you have that recipe forever.

These meal plans are designed for 2, 4 or 6 people.  If you would like meal plans for 5, 7, or even 10 people we can do that as well - the same fee applies as above. 

If you want Vegan recipes or Pescatarian recipes, we can do that too, but a completely new menu suited to your needs will cost $50 - (the cost includes the 7-Day Meal plan, shopping list, and nutritional value of each meal and recipe instructions. 

If you would like to change any of the menus please email us through our contact page and we will be happy to help.

Once payment has been received you will be emailed your chosen 7-Day Menu Plan and away you go.