HolisticLean Weight loss Program

Discover a Life-Changing Approach to Sustainable Weight Loss

Are you tired of one-size-fits-all weight loss plans that don’t work for your unique body? At ADHD Naturopathic Clinic, we take a completely personalized approach to weight management, helping you achieve long-term results based on your individual biochemistry, metabolism, and health needs.


Why Traditional “Diets” Don’t Work for Long-Term Health

For years, people have been told that the key to weight loss is simple: eat less and move more. But if it were that easy, why do so many people struggle with their weight, energy levels, and overall health?

The problem with traditional diets is that they focus on restriction rather than nourishment. They often involve:

  • Cutting calories too drastically → leading to slowed metabolism and energy crashes.
  • Ignoring individual needs → treating every person’s body as if it functions the same way.
  • Short-term results → most people regain the weight once they go “off” the diet.
  • Unsustainable rules → leading to frustration, cravings, and binge cycles.

Rather than following temporary fixes, the key to lasting weight loss and optimal health is understanding your body’s unique needs and making sustainable changes that support your metabolism, digestion, hormones, and overall well-being.

 

How to Keep the Weight Off—Even After Stopping Weight Loss Medications

If you’ve been using weight loss medication and are concerned about maintaining your results after stopping, we can help. While these medications can be effective for shedding kilos, many people experience weight regain once they discontinue use. 

Our program is designed to support long-term weight maintenance by creating a customized nutrition and lifestyle plan that helps you sustain your progress. We provide the tools and strategies necessary to ensure you keep the weight off naturally and healthily.

 

Introducing the HolisticLean Program: Your 6-Month Path to Lasting Wellness

The HolisticLean Program is a 6-month personalized health and wellness journey designed to help you achieve lasting weight loss and overall well-being. With a focus on understanding your unique body and health needs, this program combines advanced diagnostic tools, expert guidance, and ongoing support to create a tailored plan that aligns with your goals. We aim to address the root causes of your health challenges and support your transformation every step of the way.

Included in the cost of your personalized plan are key diagnostic tools such as AVATAR biofeedback, VLA testing for body composition analysis, and an in-depth analysis of your blood test results (obtained from your doctor). These assessments provide valuable insights into your body’s unique needs and help us design a customized approach to support your weight loss journey and improve your overall wellness.

If additional testing is needed to uncover deeper imbalances, such as genetic testing, OAT testing, or HTMA (Hair Tissue Mineral Analysis), or if the Subconscious Clearing Technique is recommended, we will discuss these options with you. We ensure that any additional testing aligns with your health goals and needs. Please note that these diagnostic techniques are offered at an additional cost. Our aim is to offer a comprehensive, science-backed approach to your health by using only the necessary tests to achieve the most effective results for your unique body.


So what are these Diagnostic Techniques that we use:

AVATAR Testing

The AVATAR machine works by detecting subtle energetic frequencies within your body, providing insights into your overall health. It uses biofeedback technology to assess how your body responds to various stimuli, helping us understand imbalances that may not be immediately apparent through traditional testing. The machine detects vibrational patterns related to key systems, such as your metabolic function, organ health, and energy levels. While it doesn't diagnose medical conditions, it highlights areas of concern that may be affecting your ability to lose weight, manage stress, or maintain optimal health. This non-invasive approach allows us to create a more personalized plan, offering additional guidance alongside other diagnostic testing.

Using advanced testing with the AVATAR machine, we identify key factors that impact your weight, including:

  • Food intolerances
  • Hormonal imbalances
  • Gut health issues (SIBO, dysbiosis, inflammation)
  • Detoxification pathways
  • Oxalate and sulfur metabolism
  • Metabolic rate and nutrient absorption


VLA Testing

Our Vitality, Longevity, and Aging (VLA) Machine provides in-depth insights into your body composition, helping to track progress beyond just the number on the scale. This advanced tool measures key health markers such as muscle mass, body fat percentage, hydration levels, cellular health, and metabolic rate, giving a clear picture of how your body is responding to your personalized weight loss plan.

By using the VLA Machine, we can monitor fat loss versus muscle retention, ensuring your weight loss is healthy, sustainable, and not just water weight or muscle depletion. It also helps identify fluid imbalances, inflammation, and metabolic efficiency, allowing us to fine-tune your nutrition, lifestyle, and supplementation plan for optimal results.


Blood Testing

Blood testing is a powerful diagnostic tool that can help uncover underlying health issues contributing to difficulty with weight loss. Through comprehensive blood panels, we can assess a range of key markers, including thyroid function, hormone levels, blood sugar, insulin resistance, liver function, and inflammation markers, all of which play a crucial role in your metabolism and fat storage. For example, low thyroid function (hypothyroidism) can slow down metabolism, while imbalances in insulin or cortisol can make it harder for your body to burn fat effectively. Identifying these issues through blood testing allows us to target specific areas for improvement and develop a personalized plan to optimize your health, support metabolic function, and enhance your ability to lose weight sustainably.


Genetic Testing

Genetic testing plays a crucial role in understanding why some people struggle to maintain or lose weight despite their best efforts. Our genes can influence many factors related to weight management, such as how our body processes food, stores fat, and responds to hunger signals. Certain genetic mutations may make it harder to burn calories, regulate appetite, or balance hormones like leptin and insulin, which control hunger and fat storage. 

By analyzing your genetic makeup, we can identify these specific genetic traits and design a personalized plan to help you overcome these obstacles. This testing provides valuable insight into how your body functions, allowing us to recommend tailored lifestyle changes, supplements, and strategies that work with your unique genetic profile to support long-term weight management.


Organic Acid Testing

The Organic Acids Test (OAT) is a comprehensive urine test that can provide critical insights into your body’s metabolic function and reveal hidden factors that may be hindering your ability to lose weight. By measuring the levels of organic acids produced during metabolism, the test can identify imbalances in gut health, detoxification, and nutrient absorption. For instance, elevated markers of gut dysbiosis or small intestinal bacterial overgrowth (SIBO) can indicate underlying digestive issues that may be preventing proper nutrient absorption and causing inflammation, both of which can affect weight loss. Additionally, the OAT can highlight imbalances in your detox pathways, such as oxidative stress or issues with liver function, which can also interfere with your metabolism. By addressing these imbalances identified through the OAT, we can tailor a personalized plan to support healthy weight loss, boost energy levels, and improve overall health.

 

Hair Tissue Mineral Analysis

Hair Tissue Mineral Analysis (HTMA) is a valuable tool that can provide deep insights into your body’s mineral levels and overall metabolic function, which directly affect your ability to lose weight. HTMA analyzes trace minerals in your hair, offering a snapshot of mineral imbalances that may be influencing your metabolism, energy levels, and fat storage. Imbalances in essential minerals like magnesium, zinc, and calcium, or excess levels of toxic metals like mercury or lead, can disrupt your hormonal balance and slow down your metabolism, making it harder to shed excess weight. By identifying these mineral imbalances, we can create a tailored approach to restore balance, enhance detoxification pathways, and optimize nutrient absorption, ultimately supporting your weight loss journey and overall well-being.


Subconscious Clearing Technique

Weight loss is about more than just food choices.  Many people struggle with subconscious blocks that sabotage their progress.  If emotional eating, cravings, or self-sabotage are barriers for you, we offer Subconscious Clearing Technique (SCT) - a powerful method to clear negative patterns and create lasting behaviour change

The Subconscious Clearing Technique is a transformative approach that focuses on identifying and releasing deep-rooted emotional blocks, limiting beliefs, and subconscious patterns that may be sabotaging your weight loss efforts. Often, weight struggles are tied not only to physical factors but also to unresolved emotional issues, past traumas, and ingrained beliefs about self-worth, food, or body image. Through this technique, we work to uncover and clear these subconscious barriers, allowing your body and mind to align with your health and wellness goals. By addressing these internal blocks, you can break free from unhealthy behaviors and thought patterns, enabling you to approach weight loss with a fresh mindset, improved emotional balance, and a greater sense of self-empowerment.

 

What you'll receive in our 6 Month HolisticLean Program

When you join our HolisticLean Program, you'll receive everything you need to support your journey in a sustainable, natural and science-backed way.  This isn't a one-size-fits-all approach - its a fully customized plan based on your body's unique needs as identified through our diagnostic testing.

  • Personalized Health & Nutritional Guide - A detailed Ebook explaining your unique nutrition plan, why it was selected for you, and how it will support weight loss, energy, gut health, and overall well-being.  This includes step-by-step guidance on how to implement your new life-changing eating plan without feeling restricted or overwhelmed.
  • Tailored Meal Plan & Recipes - You'll receive a meal plan and recipes specifically designed for you body's needs.  These recipes are nutrient-dense, easy to follow, and packed with foods that support metabolism, blood sugar balance, and digestion - without feeling like you're on a diet.
  • Herbal Tincture for Metabolism & Digestion - You'll receive a custom-blended herbal tincture, crafted to support appetite control, blood sugar regulation, digestive health and fullness.  This tincture includes natural ingredients that work similarly to GLP-1 activators, helping to curb cravings and optimize metabolism.
  • AVATAR Food intolerance Report - Based on your AVATAR scan, we'll provide a personalized list of foods your body may be sensitive to or struggle to digest efficiently.  Removing theses foods can help reduce inflammation, bloating, and sluggish digestion, making weight loss easier and more effective.
  • Progress Tracking & Accountability Tools - To help you stay on track, you'll receive: Daily and weekly progress charts to monitor weight, energy levels, digestion, and mood.  Habit-tracking templates to reinforce lifestyle changes.  Custom portion and macronutrient guidelines to support balanced eating without restriction.
  • Ongoing Support & Adjustments - As your body adapts, we provide ongoing recommendations to ensure long-term success.  You'll learn how to listen to your body's cues, make adjustments based on your progress, and sustain your results without the constant struggle of traditional dieting.

 

Depending on your results, your 6-Month HolisticLean program may align with one of the following evidence-based food approaches:

  • Balanced Low-Carb, High-Fat Approach (Keto) – Supports stable blood sugar, reduces inflammation, and enhances fat-burning.
  • Mediterranean-Inspired Anti-Inflammatory Approach – Focuses on whole, nutrient-dense foods that optimize metabolism and gut health.
  • Detox & Cleansing Approach – A gentle, supportive way to reset digestion and eliminate toxins that contribute to stubborn weight.
  • SIBO-Specific Nutritional Support – Helps manage bacterial overgrowth and bloating to restore optimal gut function.
  • Blood Type-Diet – Designed to work with your genetic makeup for optimal digestion and energy levels.

 

What You Can Expect:

  • Comprehensive Testing & Consultation – Receive in-depth insights into your body’s needs during this 2-hour appointment. It includes a thorough questionnaire, an AVATAR reading, and a VLA recording to help us assess your unique health profile. 

  • Customized Nutrition & Lifestyle Plan – A tailored plan based on your health profile, designed to support your weight management goals. This will be sent to you within the week following your testing and consultation. We’ll review your responses, along with your AVATAR and VLA results, to create a personalized plan to guide your nutrition and lifestyle adjustments.

  • Ongoing Support & Adjustments – Your plan will evolve as you progress toward long-term success. For the first two months, you’ll receive bi-weekly 30-minute consultations to review progress and make any necessary adjustments to your nutrition and lifestyle. After two months, if you're seeing good progress, your visits will be monthly. Once you’ve gained control over your plan (after our 6 month program) , we'll move to quarterly (every 3 months) 1-hour check-ins to monitor continued success. We also recommend repeating your blood test in the first year to track your progress and ensure you're on the right track.

  • Optional Diagnostic Techniques – If any additional paid diagnostic techniques are needed, we will discuss whether further testing is necessary to evaluate your progress. However, please note that genetic testing is a one-time test and will not need to be repeated.

 

Ready to Take Control of your Health?

Ready to take control of your health and achieve lasting weight loss results? Our 6-month HolisticLean Program is designed to provide you with comprehensive support, personalized testing, and a tailored nutrition and lifestyle plan that evolves with you. For just $1600, you’ll receive in-depth testing, ongoing support, and expert guidance to help you reach your goals.

To secure your spot, a 50% deposit is required upfront, with the remaining balance due within 2 months. We also offer flexible payment options to make the process as smooth as possible. Please note, if you choose our payment plan option, a 5% admin fee will apply, bringing the total cost of the program to $1680. The deposit must be paid in full before your initial appointment.

For payment options or to inquire about the deposit, please email us. Don’t wait – take the first step toward a healthier, more vibrant you by booking your program today!