{"title":"The Digital Wellness Library","description":"\u003ch3 data-path-to-node=\"7\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExpert Guides to Root-Cause Recovery\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003eWelcome to our curated collection of digital resources. These aren't just \"PDFs\"—they are clinical roadmaps designed by a seasoned \u003cstrong\u003eFunctional Medicine Practitioner and Herbalist.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWhether you are looking for a quick start or a deep dive into complex biochemistry, our guides empower you to take the first step toward healing from the comfort of your home.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e \u003c\/p\u003e\n\u003ch3 data-path-to-node=\"13\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTransform Your Health with Targeted Meal Plans\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"14\"\u003eEating for your biochemistry shouldn't be stressful.\u003c\/b\u003e Our downloadable weekly meal plans take the guesswork out of the kitchen. Designed to support gut health, reduce systemic inflammation, and boost energy, each plan includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"15,0,0\"\u003eNutrient-dense, practitioner-approved recipes.\u003c\/li\u003e\n\u003cli data-path-to-node=\"15,0,0\"\u003eOrganised shopping lists to save you time and money.\u003c\/li\u003e\n\u003cli data-path-to-node=\"15,0,0\"\u003eEasy-to-follow prep guides for busy lifestyles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-path-to-node=\"18\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"18\"\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch3 data-path-to-node=\"18\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhy Our Resources are Different\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"19,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"19,0,0\"\u003eClinical Authority:\u003c\/b\u003e Written by a practitioner with years of experience in MTHFR, biochemical imbalances, and herbal medicine.\u003c\/li\u003e\n\u003cli data-path-to-node=\"19,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"19,1,0\"\u003eThe Functional Edge:\u003c\/b\u003e We don't just list herbs; we explain \u003ci data-index-in-node=\"58\" data-path-to-node=\"19,1,0\"\u003ewhy\u003c\/i\u003e they work for your specific nervous system and gut.\u003c\/li\u003e\n\u003cli data-path-to-node=\"19,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"19,2,0\"\u003eAction-Oriented:\u003c\/b\u003e No fluff. Just step-by-step instructions, herbal recipes, and lifestyle shifts that move the needle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-path-to-node=\"21\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"21\"\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch3 data-path-to-node=\"21\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Our Readers Are Saying\u003c\/span\u003e\u003c\/h3\u003e\n\u003cblockquote data-path-to-node=\"22\"\u003e\n\u003cp data-path-to-node=\"22,0\"\u003e\u003ci data-index-in-node=\"0\" data-path-to-node=\"22,0\"\u003e\"The ADHD guide was a game-changer for our family. Making our own oxymels actually made my son excited to take his 'medicine'!\"\u003c\/i\u003e — \u003cb data-index-in-node=\"130\" data-path-to-node=\"22,0\"\u003eSarah M.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote data-path-to-node=\"23\"\u003e\n\u003cp data-path-to-node=\"23,0\"\u003e\u003ci data-index-in-node=\"0\" data-path-to-node=\"23,0\"\u003e\"I've spent hundreds on health books, but the Mould Detox guide was the first one that explained the genetic link in a way I could actually understand.\"\u003c\/i\u003e — \u003cb data-index-in-node=\"155\" data-path-to-node=\"23,0\"\u003eJames L.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2 data-path-to-node=\"25\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"25\"\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch3 data-path-to-node=\"25\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTake the First Step\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"26\"\u003eYour journey to wellness doesn't have to start with a full consultation. Start where you are, with the knowledge you need.\u003c\/p\u003e","products":[{"product_id":"arthritis-meal-plan","title":"Arthritis Meal Plan","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA program designed to help with arthritis, lower inflammation and manage symptoms.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMeal planning for arthritis is important to help manage joint pain and fatigue. This program includes essential minerals and vitamins that support bone health and prevent or manage osteoporosis, such as calcium, magnesium, potassium, and vitamin C. Anti-inflammatory foods like omega-3 fatty acids, fiber, and antioxidants are added to help with inflammatory arthritis by alleviating joint stiffness and pain. Iron and folate deficiencies are addressed in the program as these are commonly found in clients with arthritis.\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMenu is - GLUTENFREE and SOYFREE with the following excluded as well\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003etomatoes\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ebell peppers\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003echili peppers\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eeggplant\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003epotatoes\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ered meat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#1 Meal plan\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Strawberry \u0026amp; Peanut Butter Smoothie, Egg \u0026amp; Arugula Wrap, Eggs \u0026amp; Sauerkraut, Blueberry Coconut Chia Pudding, Toast with Sunflower Seed Butter \u0026amp; Blueberries, Rice Cereal with Peaches, Coconut blueberry Crepes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Tuna Arugula Salad, Deviled Egg Salad, Cumin chicken \u0026amp; Zucchini with Rice, Lemon, Garlic \u0026amp; Herb Pasta with chickpeas, Smoked Salmon Lettuce Rollup, Creamy Basil Spaghetti, Broccolini \u0026amp; Quinoa Salad\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Roasted chicken \u0026amp; Sweet Potato with Spinach, Harissa Spiced Meatballs, Chicken \u0026amp; Asparagus Pesto Pasta, Cajun Turkey Meatballs, Moroccan Chicken Tagine, Ginger Chicken Bowl, Tropical Chicken Salad\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#2 Menu Plan\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Egg \u0026amp; Feta Hashbrowns, Blueberry Granola Smoothie bowl, Apple Turmeric Smoothies, Peanut Butter Oats with Banana, Chocolate Quinoa Flake Bowl, Blueberry Chia Baked Oatmeal, Flourless Peanut Butter Pancakes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Cauliflower Margherita Pizza, chickpea, Walnut \u0026amp; Raisin Salad Sandwich, Chicken with Mushroom Garlic Sauce, Ginger Turmeric Salmon \u0026amp; Potatoes, Creamy Herb Chicken Lettuce Wraps, Grilled chicken Tacos with Mango Slaw, Shrimp \u0026amp; Zucchini Noodle Bowl.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Cilantro Lime Tuna Salad, Salmon Nuggets with Peas, Butternut Squash Chickpea Curry, Chickpea Spinach Scramble, Vegan Mushroom Stroganoff, Sweet Potato Salmon Patties, Sheet Pan Moroccan Style Chicken \u0026amp; Cauliflower.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAdding Snacks\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to add snacks to your weekly menu we have two plans easy to follow Snack Meal Plans you can choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnack #1\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e - Brazilian Cheese Bread, Tuna \u0026amp; Hummus Snack Plate, Chocolate Tahini Puffed Quinoa Bars, Turkey \u0026amp; Cheese Rollups, Guacamole \u0026amp; Plantain Chips, Popcorn \u0026amp; Olive Snack box, Watermelon Fruit Salad, Rosemary \u0026amp; Sea Salt Oat Crackers, Kiwi \u0026amp; Pecans, cucumber \u0026amp; Herbed Yogurt Dip, Rice Cake with Apple \u0026amp; Sunflower Seed Butter, Veggies \u0026amp; Turmeric Yogurt Dip, Keto Candied Nuts, Mini No Bake Lemon Coconut Tarts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnack #2\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Simple chocolate Protein Shake, Pineapple Yogurt Bowl, Pancake Snack Box, Tropical Breakfast Bowl, Paprika Plantain with Hummus, Apple Cinnamon Yogurt Bowl, Taco Spiced Chickpeas, Broccoli \u0026amp; Spiced Yogurt, Coconut Yogurt with Sunflower Seed, Butter, Peanut Butter \u0026amp; Banana Parfait, Sweet Potato Fries with Creamy Salsa, Kiwi Yogurt Parfait, Strawberry \u0026amp; Blueberry Parfait, Zucchini \u0026amp; Carrot Mini Egg White Bites.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDesign your own to meet your Dietary needs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat is also great about our \"7-Day downloadable Meal Plans\" is you can design them to suit your needs.  If you don't like mushrooms, easy we can alter the menu so you get recipes with no mushrooms.  Same if you are allergic to any foods, let's say nuts - we can do meal plans that don't contain nuts.  Anything you want to change from these 7 Day meal plans is easy.  A small fee will apply ($20) but you have that recipe forever.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese meal plans are designed for 2, 4 or 6 people.  If you would like meal plans for 5, 7, or even 10 people we can do that as well - the same fee applies as above. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you want Vegan recipes or Pescatarian recipes, we can do that too, but a completely new menu suited to your needs will cost $50 - (the cost includes the 7-Day Meal plan, shopping list, and nutritional value of each meal and recipe instructions. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to change any of the menus please email us through our\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\" data-mce-href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\"\u003econtact page\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand we will be happy to help.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOnce payment has been received you will be emailed your chosen 7-Day Menu Plan and away you go.\u003c\/p\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Plan #1 for 2 People","offer_id":44056534286653,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44056534319421,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 6 People","offer_id":44056534352189,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44056534384957,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44056534417725,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 6 People","offer_id":44056534450493,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks #1 - 14 Recipes for 2 People","offer_id":44056534483261,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks #1 - 14 Recipes for 4 People","offer_id":44056534516029,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks #1 = 14 Recipes for 6 People","offer_id":44056534548797,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks #2 - 14 Recipes for 2 People","offer_id":44056534581565,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks #2 - 14 Recipes for 4 people","offer_id":44056534614333,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus.png?v=1718075422"},{"product_id":"brain-health-support-plant-based-meal-plan","title":"Brain Health Support - Plant-Based - Meal Plan","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA plant-based program designed to support and improve brain health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Plant-Based Brain Health Support Program was developed using the MIND diet framework, which is a combination of the Mediterranean and DASH eating patterns. The MIND diet has been attributed to improved cognitive thinking and slowing the progression of neurodegenerative disorders like Alzheimer's and Parkinson's Disease.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis program emphasizes foods shown to support a healthy brain.  Weekly meal plans include whole grains, green leafy vegetables and other vegetable. Nuts and beans are included, berries, and olive oil is the primary oil used.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDAIRYFREE  EGGFREE  PESCATARIAN  SUGARFREE  VEGAN  VEGETARIAN GLUTEN FREE\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#1 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Blackberry Protein Overnight Oats, Whipped Peanut Butter Yogurt Bowl, Strawberry \u0026amp; Peanut butter Smoothie, Oat Pancakes, Coconut Chia Seed Yogurt, Whipped Ricotta \u0026amp; Avocado Toast, Egg \u0026amp; Arugula Wrap.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Roasted Sweet Potato \u0026amp; Eggplant Pitas, Tomato \u0026amp; Feta Couscous Salad, Broccolini \u0026amp; Quinoa Salad, White Bean Puree \u0026amp; Sautéed Mushrooms on Toast, Egyptian Salad, Mediterranean Hummus Toast, Cauliflower Margherita Pizza\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Chickpea \u0026amp; Cranberry Rice, Lentil Salad Lettuce Wraps, Peanut Maple Tempeh Bowl, Layered Ratatouille, Roasted Potatoes with Tahini Dressing \u0026amp; Herbs, Eggplant Curry, Portobello Mushroom Fajitas.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#2 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Strawberry Overnight Oats, Eggs \u0026amp; Sauerkraut, Grilled Peanut Butter \u0026amp; Banana Sandwich, Creamy Mango Green Smoothie, Blueberry Chia Baked Oatmeal, Green Shakshuka, Mediterranean Breakfast Bowl.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Greek Egg \u0026amp; Veggie Bowl, Cannellini \u0026amp; Kale on Toast, Broccoli \u0026amp; cheese melt, Japanese Omelet Rice, Mushroom, Egg \u0026amp; Couscous Bowl, Three Bean Salad, Garlic \u0026amp; Oil Linguine\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e-  roasted Veggie Pesto Pasta, Slow Cooker Enchilada Beans \u0026amp; Quinoa, Vegan Meatballs in Marinara source, Herb \u0026amp; Garlic Roasted Vegetables, Veggie Patties, Vegan Mushroom Stroganoff, Vegan Lasagna.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eAdding Snacks\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to add snacks to your weekly menu we have two plans easy to follow Snack Meal Plans you can choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #1\u003c\/strong\u003e - Peach Cherry Smoothie, chocolate Tahini Puffed Quinoa Bars, Baked Veggie Pakoras, Vanilla Date Smoothie, Rice Cereal with Peaches, Rosemary \u0026amp; Sea Salt Oat Crackers, Apple Turmeric Smoothie, Cucumber \u0026amp; Herbed Yogurt Dip, Cannellini \u0026amp; Kale on Toast, Sea Salt Spinach Chips, Taco Spiced Chickpeas, Broccoli \u0026amp; Spiced Yogurt, Kiwi Yogurt Parfait, Cinnamon Orange Grain-Free Granola\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #2\u003c\/strong\u003e - Creamy Pesto Dip Snack Plate, Creamy Pesto Dip \u0026amp; Cherry Tomatoes, Raspberry Chia Fresca, Carrot \u0026amp; Beet Salsa with Plantain Chips (Banana), Prune Pudding, Sunbutter Pumpkin Protein Balls, Chocolate Peanut Butter Overnight N'Oats, Pesto Tofu Bites, Mint Chocolate Fat Bombs, Frozen Yogurt Bites with Berries, Peanut butter \u0026amp; Raspberry Sandwich, Classic Guacamole, Chocolate Layered Chia Pudding, Lemon coconut Fat Bombs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDesign your own to meet your Dietary needs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat is also great about our \"7-Day downloadable Meal Plans\" is you can design them to suit your needs.  If you don't like mushrooms, easy we can alter the menu so you get recipes with no mushrooms.  Same if you are allergic to any foods, let's say nuts - we can do meal plans that don't contain nuts.  Anything you want to change from these 7 Day meal plans is easy.  A small fee will apply ($20) but you have that recipe forever.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese meal plans are designed for 2, 4 or 6 people.  If you would like meal plans for 5, 7, or even 10 people we can do that as well - the same fee applies as above. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you want Vegan recipes or Pescatarian recipes, we can do that too, but a completely new menu suited to your needs will cost $50 - (the cost includes the 7-Day Meal plan, shopping list, and nutritional value of each meal and recipe instructions. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to change any of the menus please email us through our\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\"\u003econtact page\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand we will be happy to help.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOnce payment has been received you will be emailed your chosen 7-Day Menu Plan and away you go\u003c\/p\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Plan #1 for 2 People","offer_id":44068139893053,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44068139925821,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 6 People","offer_id":44068139958589,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44068139991357,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44068140024125,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 6 People","offer_id":44068140056893,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks plan #1 for 2 People","offer_id":44068140089661,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks plan #1 for 4 People","offer_id":44068140122429,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks plan #1 for 6 People","offer_id":44068140155197,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks plan #2 for 2 People","offer_id":44068140187965,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks plan #2 for 4 People","offer_id":44068140220733,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks plan #2 for 6 People","offer_id":44068140253501,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus_d87c711d-c90d-4d99-a155-f007adf55de9.png?v=1718078170"},{"product_id":"family-friendly-meal-plan","title":"Family Friendly Meal Plan","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHealthy and fun meals designed to satisfy the whole family.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Family-Friendly Program is full of simple and fun meals that the whole family will enjoy including pizza, tacos, pasta, and ice cream.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe meals included in this program support bone health, the immune system, gut health and ensure an adequate fiber intake.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSOYFREE\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#1 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Cashew butter \u0026amp; Jelly Overnight Oats, Tex-Mex Breakfast Casserole, Apple cinnamon Oatmeal Cups, Blueberry Vanilla Baked Oatmeal, Fluffy Kale \u0026amp; Mushroom Egg White Omelette, PB \u0026amp; Berry Baked French Toast, Veggie Baked Eggs with Pesto\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- cucumber \u0026amp; tomato Quinoa Bowl, Chicken Nugget Sauerkraut Salad, Cheeseburger Salad, Pizza Stuffed Zucchini Boats, Onions, Lentils \u0026amp; Rice, Zucchini \u0026amp; Ham Flatbread Pizza, Apple \u0026amp; Brie Grilled Cheese Sandwich\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Pesto Shrimp with Rice \u0026amp; Peas, Beef Stroganoff, Honey Mustard Chicken \u0026amp; Brussels Sprouts, One Pan lemon Spiced Chicken \u0026amp; Potatoes, Pan Seared Pork Chops, Steak with Oven-Roasted Vegetables, Sesame Port \u0026amp; Carrot Lettuce Wraps\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#2 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBreakfast - Avocado \u0026amp; Tempeh Sandwich, Moroccan Sausage \u0026amp; Eggs, Matcha Steel Cut Oats, Cinnamon Raisin Kombucha Soaked Oatmeal, Tomato \u0026amp; Onion Egg White Omelette, Sweet Potato Pancakes, Paleo Huevos Rancheros\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLunch - cucumber \u0026amp; Tomato Quinoa Bowl, Spicy Tuna Wrap, Greek Chicken Wraps, Radish \u0026amp; Fried Egg Salad, Egg Salad Sandwich, nectarine, Prosciutto \u0026amp; Avocado Sandwich, Lentil Mushroom Loaf\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDinner - Spicy Chicken \u0026amp; Broccoli Casserole, Steak with Creamy Chimichurri Sauce, Red Salmon Curry, Turkey \u0026amp; White Bean Chili, Lemon Dijon chicken Drumsticks, Pea \u0026amp; Basil Buckwheat Risotto, Huevos Rancheros Frittata\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eAdding Snacks\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to add snacks to your weekly menu we have two plans easy to follow Snack Meal Plans you can choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #1\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Cucumber \u0026amp; Hummus Open Face Sandwich, Brazilian cheese Bread, Whipped Peanut Butter Yogurt Bowl, Baked Bannock, No Bake Maple Pecan Bars, Rainbow Veggie Pinwheels, Taco Spiced Chickpeas, Smoked Salmon Open-Face Sandwich, Almond Honey Yogurt Parfait, Vegan Oat Bran Carrot Muffins, Blueberry Oat Bran Muffins, Almond Butter Banana Wrap, Zucchini Pizza Bites, Zucchini \u0026amp; turkey Bacon Breakfast Box\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnack #2\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Oil-Free Roasted chickpeas, Steamed Artichokes with Aioli, Egg \u0026amp; Chorizo Wraps, Peanut Butter Date Balls, Guacamole with Brown Rice Chips, Grapefruit with Cottage Cheese, Stacked Veggie Sandwich, Blueberry Cobbler Smoothie, Peanut butter \u0026amp; Banana Shake, Cinnamon Toast Crunch Pumpkin Seeds, Apple Cinnamon Oatmeal Cups, Creamy Peanut Butter Banana Rollup, Prosciutto Arugula Salad rolls, Eggs \u0026amp; Sauerkraut.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDesign your own to meet your Dietary needs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat is also great about our \"7-Day downloadable Meal Plans\" is you can design them to suit your needs.  If you don't like mushrooms, easy we can alter the menu so you get recipes with no mushrooms.  Same if you are allergic to any foods, let's say nuts - we can do meal plans that don't contain nuts.  Anything you want to change from these 7 Day meal plans is easy.  A small fee will apply ($20) but you have that recipe forever.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese meal plans are designed for 2, 4 or 6 people.  If you would like meal plans for 5, 7, or even 10 people we can do that as well - the same fee applies as above. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you want Vegan recipes or Pescatarian recipes, we can do that too, but a completely new menu suited to your needs will cost $50 - (the cost includes the 7-Day Meal plan, shopping list, and nutritional value of each meal and recipe instructions. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to change any of the menus please email us through our\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\"\u003econtact page\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand we will be happy to help.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOnce payment has been received you will be emailed your chosen 7-Day Menu Plan and away you go.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Plan #1 for 2 People","offer_id":44068154573117,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44068154605885,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 6 People","offer_id":44068154638653,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44068154671421,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44068154704189,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 6 People","offer_id":44068154736957,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 2 People","offer_id":44068154769725,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 4 People","offer_id":44068154802493,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 6 People","offer_id":44068154835261,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 2 People","offer_id":44068154868029,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 4 People","offer_id":44068154900797,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 6 People","offer_id":44068154933565,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus_b4a711b3-22a1-4b79-9903-2d10b349f4b4.png?v=1718078112"},{"product_id":"gout-meal-plans","title":"Gout Meal Plans","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA low purine plan with targeted nutrition to lower the risk of recurrent gout attacks.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis program focuses on low purine protein options, plenty of vegetables, and high fiber foods. Citrus fruits provide adequate daily vitamin C and cherries are included for their powerful antioxidant and anti-inflammatory properties. Low-fat dairy products and soy products are added to prevent gout attacks by reducing blood uric acid levels.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eGLUTENFREE SUGARFREE BEEFFREE DAIRYFREE PORKFREE\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#1 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Egg \u0026amp; Arugula Wrap, Peach Cherry Smoothie, Eggs \u0026amp; Sauerkraut, Blueberry Coconut Chia Pudding, Strawberry Blueberry Smoothie, Mediterranean Breakfast Bowl, Rice Cereal with coconut Milk \u0026amp; blueberries\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Grilled Chicken Tacos with Mango Slaw, Ginger chicken Bowl, Chicken \u0026amp; Zucchini Skillet, Tropical Chicken Salad, Tuna Bean Salad, Mediterranean Tuna Salad, Turmeric Turkey \u0026amp; Kale Skillet\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Ginger Turmeric Salmon \u0026amp; Potatoes, Moroccan Chicken Tagine, Mayo-Dijon Chicken with Pear Salad, Vegan Pancit Bihon, Chicken Noodle Soup, Asparagus \u0026amp; Mushroom Frittata, Sheet Pan Moroccan Style Chicken \u0026amp; Cauliflower\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#2 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Korean-Style Rolled Omelette, Green Pancakes, Banana Yogurt Bowl, Coconut Yogurt with Berries \u0026amp; Granola, Cinnamon Orange Grain-Free Granlola, Black Bean Egg White Omelette, Pepper \u0026amp; Onion Mini Egg White Bites\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Black Bean \u0026amp; Veggie Rice Bowl, Crispy Ground Tofu on Rice, Coconut Yogurt tofu, Broccoli \u0026amp; Carrot Rollups, Gallo Pinto with Fried Egg, Goan Chickpea Curry, Mayo-Dijon Salmon with Broccoli\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Lentil \u0026amp; Corn Chopped Salad, Fennel \u0026amp; Arugula Salad with chicken, Sheet Pan Roasted Chicken \u0026amp; Veggies, Coconut Curried Shrimp, Tofu \u0026amp; Cauliflower Fried Rice, Tomato Chickpea Stuffed Potato, Broccoli Pesto Pasta\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eAdding Snacks\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to add snacks to your weekly menu we have two plans easy to follow Snack Meal Plans you can choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #1\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Baked Veggie Pakoras, Fruit Chaat, Rosemary \u0026amp; Sea Salt Oat Crackers, Mango Carrot Smoothie, Veggies \u0026amp; Turmeric Yogurt Dip, Creamy Herb Chicken Lettuce Wraps, Cannellini \u0026amp; Kale on Toast, Pear \u0026amp; Kale Protein Smoothie, Avocado Rice Cake with Everything Bagel Seasoning, Pancake Snack Box, Taco Spiced Chickpeas, Tropical Smoothie Bowl, Banana with Creamy Peanut Butter Dip, Pumpkin Pie Fat Bombs\\\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #2\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Lemon \u0026amp; Chili Pepper Sardine Toast, Cinnamon Orange Gran-Free Granola, Applesauce \u0026amp; Yogurt, Fresh Salad Rolls, Dried Figs \u0026amp; Walnuts, Zucchini \u0026amp; Turkey Bacon Breakfast Box, Chicken \u0026amp; Sweet Potato Mash Snack Box, Carrot \u0026amp; Beet Salsa, Mixed Berry Protein Porridge, Carrot \u0026amp; Banana N'Oatmeal Bake, Coconut Mug Cake, Peanut Butter \u0026amp; Banana Protein Porridge, Chocolate Strawberry Chia Pudding, Chewy Almond \u0026amp; Prune Bites.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Plan #1 for 2 People","offer_id":44068168335677,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44068168368445,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 6 People","offer_id":44068168401213,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44068168433981,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44068168466749,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 6 People","offer_id":44068168499517,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 2 People","offer_id":44068168532285,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 4 People","offer_id":44068168565053,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 6 People","offer_id":44068168597821,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 2 People","offer_id":44068168630589,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 4 People","offer_id":44068168663357,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 6 People","offer_id":44068168696125,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus_4f21ab2f-ed43-4d9b-93d8-55b891302270.png?v=1718078050"},{"product_id":"gut-health-meal-plans","title":"Gut Health Meal Plans","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA program designed to get that belly feeling beautiful.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGut health is so important. If the gut is unhealthy, every aspect of overall health can become compromised from immunity, to skin quality and even mental health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis program gives the gut a break from common irritants like grains and legumes. It incorporates gut-loving nutrients like collagen and glutamine. We’ve also added fermented foods to help replenish the gut with good bacteria.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDAIRYFREE GLUTENFREE GRAINFREE NUTFREE\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#1 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Citrus Avocado Smoothie, Pineapple Fruit Salad, Cinnamon Keto Porridge, Vanilla Protein Pancakes, Cinnamon Date Scramble, Veggie Scramble with Strawberries, Turkey Sausage Scramble\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Lemony chickpea \u0026amp; Herb Salad, Roasted Veggie Pasta, Peanut Lime chicken Mason Jar Salad, Beef \u0026amp; Bacon Burgers, Creamy Potato \u0026amp; Dill Soup, Turkey \u0026amp; Cabbage Stir Fry, One Pan steak, Asparagus \u0026amp; Mushrooms\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Mayo-Dijon Salmon with Broccoli, Pork \u0026amp; Coleslaw Skillet, Mexican-Style Fries Supreme, Baingan Bharta, Steak \u0026amp; Veggie Kabobs, Beef Chow Mein, Slow Cooker Beef Shank\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#2 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Coconut Apricot Grain-Free Granola, Fruity Kiwi Smoothie, Fruit-on-the-Bottom Chia Pudding, Chocolate Protein Pancakes, Lucky Green Smoothie, Egg White Salsa Bowl, Smoked Salmon \u0026amp; Feta Omelette\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Falafel Salad with Green Tahini Sauce, Sumac Tomato \u0026amp; Chickpea Flatbread, Cheesy Chicken \u0026amp; Cauliflower Bowl, Blueberry Turkey Breakfast Sausages, Mediterranean Hummus Toast, Ginger Turmeric Salmon \u0026amp; Potatoes, Cobb Salad\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Coconut Curried Shrimp with Broccoli, Turmeric Beef Stew, Roasted Red Pepper Pasta, Grilled Corn, Nectarine \u0026amp; Quinoa Salad, Grilled Steak with Veggie Foil Packs, One Pan Lemon Garlic Shrimp, Broccoli \u0026amp; Cauliflower Rice, Slow Cooker Swiss Chard \u0026amp; Pork Hock Soup\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eAdding Snacks\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to add snacks to your weekly menu we have two plans easy to follow Snack Meal Plans you can choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #1\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- coconut Jelly, Chocolate Pistachio Protein Balls, Apple Wedges with Peanut butter \u0026amp; Chocolate, Peanut Butter Pear Bites, Broccoli \u0026amp; Spiced Yogurt, Sweet Potato Almond Muffins, Balsamic Tomato \u0026amp; Basil Mini Egg White Bites, Coconut Cranberry Cassava Cookies, Prune Pudding, Coconut Mug Cake, Pesto Tofu Bites, Salmon \u0026amp; Avocado Snack Plant, Chocolate Coconut Peanut Butter Bites, Smoked Salmon Egg Cups\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #2\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Sea salted Coconut Kale Chips, Pumpkin Loaf, Butternut Squash Hummus, Carrots, Celery \u0026amp; Olives Snack Box, Chia Seed Breakfast Popsicles, Carrot Cake Bites, Pepper \u0026amp; Onion Mini Egg White Bites, Lemon Coconut Power Balls, Fresh Salad Rolls, Coconut Carob Pudding, Garlic \u0026amp; Parmesan Roasted Edamame, Sausage \u0026amp; Plantain Cakes (Banana), Dill \u0026amp; Feta Cucumbers, Spinach \u0026amp; Sausage Egg Muffins\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDesign your own to meet your Dietary needs\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat is also great about our \"7-Day downloadable Meal Plans\" is you can design them to suit your needs.  If you don't like mushrooms, easy we can alter the menu so you get recipes with no mushrooms.  Same if you are allergic to any foods, let's say nuts - we can do meal plans that don't contain nuts.  Anything you want to change from these 7 Day meal plans is easy.  A small fee will apply ($20) but you have that recipe forever.\u003c\/p\u003e\n\u003cp\u003eThese meal plans are designed for 2, 4 or 6 people.  If you would like meal plans for 5, 7, or even 10 people we can do that as well - the same fee applies as above. \u003c\/p\u003e\n\u003cp\u003eIf you want Vegan recipes or Pescatarian recipes, we can do that too, but a completely new menu suited to your needs will cost $50 - (the cost includes the 7-Day Meal plan, shopping list, and nutritional value of each meal and recipe instructions. \u003c\/p\u003e\n\u003cp\u003eIf you would like to change any of the menus please email us through our \u003ca href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\"\u003econtact page\u003c\/a\u003e and we will be happy to help.\u003c\/p\u003e\n\u003cp\u003eOnce payment has been received you will be emailed your chosen 7-Day Menu Plan and away you go.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Plan #1 for 2 People","offer_id":44068195664189,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44068195729725,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 6 People","offer_id":44068195762493,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44068195828029,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44068195860797,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 6 People","offer_id":44068195926333,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 2 People","offer_id":44068195959101,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 6 People","offer_id":44068196024637,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 2 People","offer_id":44068196057405,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 4 People","offer_id":44068196122941,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 6 People","offer_id":44068196155709,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus_65ec6344-6e77-4c70-bae0-c7889916a6ee.png?v=1718077997"},{"product_id":"healthy-heart-meal-plans","title":"Healthy Heart Meal Plans","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA nutrition plan packed with fiber-rich fruits, vegetables, legumes, whole grains, lean protein, and healthy fats.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis program features heart-healthy foods, taking inspiration from recommended cardiovascular eating patterns such as the Mediterranean Diet, Portfolio Diet, and DASH diet.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Heart Health Program uses extra virgin olive oil as its main cooking oil. It incorporates fruits, vegetables, whole grains, oats, and legumes to provide a high-fiber diet. The plan also includes fatty fish such as salmon and plant-based fats from avocado. It incorporates nuts to provide healthy unsaturated fats while keeping saturated fat to a minimum. Sodium is limited.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDAIRYFREE EGGFREE GLUTENFREE SOYFREE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#1 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Kale \u0026amp; Peach Smoothie, Carrot Cake Baked Oatmeal, Roasted Apples \u0026amp; Blueberries, Oat Pancakes, Blueberry Coconut Chia Pudding, Chocolate Protein Baked Oatmeal, Masala Chai Smoothie\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Carrot \u0026amp; Mixed Bean Salad with Tahini Dressing, Creamy Carrot \u0026amp; Cumin Pasta, Lemony Dill Veggie Sandwich, One Pot Spinach \u0026amp; Artichoke Pasta, Thai Chicken Peanut Salad, Port \u0026amp; spinach Noodle Soup, Cumin Chicken \u0026amp; Zucchini with Rice\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Dominican chicken Stew, Steak \u0026amp; Berry Salad, BBQ Steak Tacos with Salsa Verde, Harissa Spiced Meatballs, Beef Taco Lettuce Wraps, Three Bean Salad, lemon \u0026amp; Asparagus Chicken Skillet\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#2 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Matcha Overnight Oats, Pineapple coconut Baked Oatmeal, 10 Minute Stovetop Peach Crisp, Broccoli Potato Bites, Banana Bread Mug Cake, Cassava Coconut Pancakes, Apple \u0026amp; Sweet Potato Hash,\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Turkey \u0026amp; Mushroom Cauliflower Risotto, Japanese Green Tea Rice with Salmon, Tahini Chopped Salad, Meal Prep Chicken \u0026amp; Cilantro Lime Quinoa, Beef \u0026amp; Apple Lettuce Wraps, Beef Show mein, Sweet Potato Quesadillas\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Pesto Shrimp with Rice \u0026amp; Peas, Creamy Mushroom \u0026amp; Parsnip Skillet, Chicken, Kale \u0026amp; Sweet Potato Skillet, Ginger Chicken Bowl, Chicken \u0026amp; Veggies with Bacon, Mediterranean Tuna Salad, Cuban Mojo Pork Roast.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eAdding Snacks\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to add snacks to your weekly menu we have two plans easy to follow Snack Meal Plans you can choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #1\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Cardamom \u0026amp; Lime Rice Pudding, Baked Veggie Pakoras, Chocolate Chip Oat Bites, Strawberry Basil Sorbet, Carrot Cake Bites, Banana Pudding, Chocolate Drizzled Cookie Dough Bites, Sunflower Seed Butter Rice Puff Squares, Pecan Trail Mix, Blueberry Coconut Yogurt Popsicles, Apple Turmeric Smoothie, Chocolate Pistachio Protein Balls, No Bake Chocolate Cashew Bites, Chocolate Covered Stuffed Dates\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #2\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Apple Cinnamon Oatmeal Cups, Paprika Plantain with Hummus (Banana), Lemon Ginger Smoothie, Peanut Butter Pear Bites, Roasted Chickpeas, Tropical Smoothie Bowl, Peanut Butter \u0026amp; Banana Chia Pudding, Peach Yogurt Parfait, Pumpkin Pie Fat Bombs, Papaya with Yogurt \u0026amp; Walnuts, Peanut Butter Banana Muffin Brownie Bites, Pumpkin Cinnamon Mini Muffins, Turmeric Coconut Fat Bombs, Pumpkin Cinnamon Breakfast Cookies\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDesign your own to meet your Dietary needs\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat is also great about our \"7-Day downloadable Meal Plans\" is you can design them to suit your needs.  If you don't like mushrooms, easy we can alter the menu so you get recipes with no mushrooms.  Same if you are allergic to any foods, let's say nuts - we can do meal plans that don't contain nuts.  Anything you want to change from these 7 Day meal plans is easy.  A small fee will apply ($20) but you have that recipe forever.\u003c\/p\u003e\n\u003cp\u003eThese meal plans are designed for 2, 4 or 6 people.  If you would like meal plans for 5, 7, or even 10 people we can do that as well - the same fee applies as above. \u003c\/p\u003e\n\u003cp\u003eIf you want Vegan recipes or Pescatarian recipes, we can do that too, but a completely new menu suited to your needs will cost $50 - (the cost includes the 7-Day Meal plan, shopping list, and nutritional value of each meal and recipe instructions. \u003c\/p\u003e\n\u003cp\u003eIf you would like to change any of the menus please email us through our \u003ca href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\"\u003econtact page\u003c\/a\u003e and we will be happy to help.\u003c\/p\u003e\n\u003cp\u003eOnce payment has been received you will be emailed your chosen 7-Day Menu Plan and away you go.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Plan #1 for 2 People","offer_id":44068223254845,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44068223287613,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 6 People","offer_id":44068223320381,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44068223353149,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44068223385917,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 6 People","offer_id":44068223418685,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 2 People","offer_id":44068223451453,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 4 People","offer_id":44068223484221,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 6 People","offer_id":44068223516989,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 2 People","offer_id":44068223549757,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 4 People","offer_id":44068223582525,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 6 People","offer_id":44068223615293,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus_21964070-d448-48aa-ad86-1e6fe1f9c8aa.png?v=1718077835"},{"product_id":"mediterranean-menu-plan","title":"Mediterranean Menu Plan","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA heart-healthy diet packed with vegetables, olive oil and quality protein.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Mediterranean Diet is built with high-fiber, nutrient-dense foods including fruits, vegetables, legumes, and whole grains. Heart-healthy fats are provided by olive oil, avocados, nuts and seeds. Quality protein from dairy, poultry and fish is also consumed to round out the diet.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMEDITERRANEAN SOYFREE SUGARFREE\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#1 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Pineapple Kiwi Smoothie, Eggs \u0026amp; Sauerkraut, White Bean Puree \u0026amp; Sautéed Mushrooms on Toast, Blueberry Granola Smoothie Bowl, Kale, Feta \u0026amp; Egg Scramble, Apple Cinnamon Toast\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Creamy Carrot \u0026amp; Cumin Pasta, Parmesan Pasta \u0026amp; Peas, Portobello Mushrooms Florentine, Thai Cauliflower \u0026amp; Sweet Potato Curry, Curried Coconut Soup, Kimchi \u0026amp; Kale Scrambled Eggs, Vegan Mushroom Stroganoff\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Chickpea \u0026amp; Fava Bean Couscous Salad, Roast Chicken with Butternut Squash, Vegan Lasagna, Roasted Veggie Pesto pasta, Onions, Lentils \u0026amp; rice, Grilled Brussels Sprouts, Walnut \u0026amp; parmesan Salad, Bok Choy \u0026amp; Mushroom Ramen\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#2 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Blueberry Coconut Kefir Oatmeal, One Pan Sausage \u0026amp; Brussels Sprouts, Pear Spice Overnight oats, Gingerbread Oatmeal, Bacon Egglets with Greens, Grilled Peanut Butter \u0026amp; Banana Sandwich, Spinach Quiche with Sweet Potato Crust\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Broccolini \u0026amp; Quinoa Salad, smashed Chickpea Salad with Tahini Dressings, Bell pepper Egg Cups, Spaghetti Squash with Spinach \u0026amp; Chickpeas, Citrusy Kale \u0026amp; Carrot Salad, Carrot \u0026amp; Beet Turkey Bites, Pineapple Fried Rice\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Salsa Black Beans \u0026amp; Rice, Steak \u0026amp; Argula Sandwich, Chickpea Tikka Masala with Couscous, Whole Wheat Chickpea Wraps, Pressure Cooker Wild rice \u0026amp; Mushroom Soup, Sausage \u0026amp; Creamed Cabbage, Tomato \u0026amp; Eggplant Pasta Casserole\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eAdding Snacks\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to add snacks to your weekly menu we have two plans easy to follow Snack Meal Plans you can choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #1\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Chicken Salad on Crackers, Pancake Snack Box, Tropical Smoothie Bowl, Guacamole Rollups, Balsamic Tomato \u0026amp; Basil Mini Egg White Bites, Apricot Cheddar Bites, Everything Bagel Cucumber Bites, Pesto Toast, Pesto Tofu Bites, Balsamic Beet Dip, Toast with Almond Butter \u0026amp; Peaches, Blood Orange \u0026amp; Pistachio Chia Pudding, Crunchy Yogurt Clusters, Pomegranate Yogurt Bark\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #2\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Kale \u0026amp; Peach Smoothie, Chickpea Salad with Crackers \u0026amp; Cherries, Green Apple Cinnamon Smoothie, Dried Mango \u0026amp; Walnuts, Pepper \u0026amp; Onion Mini Egg White Bites, Avocado, Cucumber \u0026amp; Nori Snack Box, Creamy Pesto Dip \u0026amp; Cherry Tomatoes, Flaxseed Pudding Parfait, Boiled Eggs with Mayo \u0026amp; Asparagus, Molasses Cookies, Banana Chocolate Protein Smoothie, Tomato \u0026amp; Pesto Rice Cakes, Chili Lime Spinach Chips, Mango Smoothie\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDesign your own to meet your Dietary needs\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat is also great about our \"7-Day downloadable Meal Plans\" is you can design them to suit your needs.  If you don't like mushrooms, easy we can alter the menu so you get recipes with no mushrooms.  Same if you are allergic to any foods, let's say nuts - we can do meal plans that don't contain nuts.  Anything you want to change from these 7 Day meal plans is easy.  A small fee will apply ($20) but you have that recipe forever.\u003c\/p\u003e\n\u003cp\u003eThese meal plans are designed for 2, 4 or 6 people.  If you would like meal plans for 5, 7, or even 10 people we can do that as well - the same fee applies as above. \u003c\/p\u003e\n\u003cp\u003eIf you want Vegan recipes or Pescatarian recipes, we can do that too, but a completely new menu suited to your needs will cost $50 - (the cost includes the 7-Day Meal plan, shopping list, and nutritional value of each meal and recipe instructions. \u003c\/p\u003e\n\u003cp\u003eIf you would like to change any of the menus please email us through our \u003ca href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\"\u003econtact page\u003c\/a\u003e and we will be happy to help.\u003c\/p\u003e\n\u003cp\u003eOnce payment has been received you will be emailed your chosen 7-Day Menu Plan and away you go.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Plan #1 for 2 People","offer_id":44070122357053,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44070122389821,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 6 People","offer_id":44070122422589,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44070122455357,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44070122488125,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 6 People","offer_id":44070122520893,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 2 People","offer_id":44070122553661,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 4 People","offer_id":44070122586429,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 6 People","offer_id":44070122619197,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 2 People","offer_id":44070122651965,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 4 People","offer_id":44070122684733,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 6 People","offer_id":44070122717501,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus_a59efa46-c01f-4b9a-ac33-378eb88be642.png?v=1718077786"},{"product_id":"mediterranean-menu-plan-plant-based","title":"Mediterranean Menu Plan - Plant-Based","description":"\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/Plantbasedmealplans_480x480.jpg?v=1669623605\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA heart-healthy plan packed with whole grains, fruits, vegetables, legumes, nuts, and healthy fats.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis plan emphasizes a high-fiber, antioxidant-rich diet through daily consumption of fruits and vegetables, whole grains, and legumes. It uses extra virgin olive oil as its main cooking oil. Plant-based fats from avocado and nuts or nut butter provide healthy unsaturated fats while keeping saturated fat to a minimum. Sodium is limited.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMEDITERRANEAN PESCATARIAN SUGARFREE VEGETARIAN\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#1 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Whipped Peanut Butter Yogurt Bowl, Strawberry \u0026amp; Peanut Butter Smoothie, Whipped Ricotta \u0026amp; Avocado Toast, Roasted Apples \u0026amp; Blueberries, Blueberry Coconut chia Pudding, Eggs \u0026amp; Sauerkraut\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Roasted Sweet Potato \u0026amp; Eggplant Pitas, Roasted Vegetable Sandwich, Crispy Tofu Meal Prep Bowls, Creamy Red Bean Orzo, Classic Veggie Burger, Tomato \u0026amp; Feta Couscous Salad, One Pot Spinach \u0026amp; Artichoke Pasta\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e - Butternut Squash Risotto, Sheep Pan Pizza, Zucchini Pesto Tortellini, Broccolini \u0026amp; Quinoa Salad, Lentil Salad Lettuce Wraps, Cauliflower Margherita Pizza, Chickpea \u0026amp; Cranberry Rice\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#2 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Strawberry Overnight Oats, Pineapple Kiwi Smoothie, Masala Chai Smoothie, Dates \u0026amp; Pistachio Oats Kneer, Kale \u0026amp; Peach Smoothie, Oat Pancakes, Carrot Cake Baked Oatmeal\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Lemon \u0026amp; Mint Edamame Salad, Veggie Burger Bowl, Watermelon Gazpacho, Tofu Tikka Masala, Deviled Egg Salad, Greek Egg \u0026amp; Veggie Bowl, Maple Baked Beans\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Honey Mustard Lentil Salad, Veggie Basmati Rice, Roasted Buttery Cauliflower Steak, Roasted Butternut Squash Harvest Bowl, Afghan Eggplant with Yogurt Sauce, Jolloff Quinoa, Cauliflower Pizza Crust\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eAdding Snacks\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to add snacks to your weekly menu we have two plans easy to follow Snack Meal Plans you can choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #1\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Baked Veggie Pakoras, Oil=Free Roasted Chickpeas, Grilled Peanut Butter \u0026amp; Banana Sandwich, Green Goddess Sandwich, Sea Salt Spinach Chips, Smashed Chickpea Toast, Avocado Rice Cake with Everything Bagel Seasoning, Tahini Dipped Pretzels with Apple, Apple Cinnamon Toast, Peanut Butter Chickpea Smoothie, Kiwi Yogurt Parfait, Chickpea Fritters, Vegan Oat Bran Carrot Muffins, Cinnamon Orange Grain-Free Granola\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #2\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Mexican Black Bean Wrap, Strawberry Banana Chia Pudding, Chewy Almond \u0026amp; Prune Bites, Pineapple Fruit Salad, Sunflower Seed Butter Banana Sushi, almond Butter Banana Wrap, Vanilla Protein Yogurt Parfait, Pesto Tofu Bites, Apple Crumble Bites, English Muffin with Mushrooms \u0026amp; Avocado, Sweet Potato \u0026amp; Coconut Bites, Pico De Gallo, Pumpkin energy Balls, Baked Onion Rings\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDesign your own to meet your Dietary needs\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat is also great about our \"7-Day downloadable Meal Plans\" is you can design them to suit your needs.  If you don't like mushrooms, easy we can alter the menu so you get recipes with no mushrooms.  Same if you are allergic to any foods, let's say nuts - we can do meal plans that don't contain nuts.  Anything you want to change from these 7 Day meal plans is easy.  A small fee will apply ($20) but you have that recipe forever.\u003c\/p\u003e\n\u003cp\u003eThese meal plans are designed for 2, 4 or 6 people.  If you would like meal plans for 5, 7, or even 10 people we can do that as well - the same fee applies as above. \u003c\/p\u003e\n\u003cp\u003eIf you want Vegan recipes or Pescatarian recipes, we can do that too, but a completely new menu suited to your needs will cost $50 - (the cost includes the 7-Day Meal plan, shopping list, and nutritional value of each meal and recipe instructions. \u003c\/p\u003e\n\u003cp\u003eIf you would like to change any of the menus please email us through our \u003ca href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\"\u003econtact page\u003c\/a\u003e and we will be happy to help.\u003c\/p\u003e\n\u003cp\u003eOnce payment has been received you will be emailed your chosen 7-Day Menu Plan and away you go.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Plan #1 for 2 People","offer_id":44070181306685,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44070181339453,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 6 People","offer_id":44070181372221,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44070181404989,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44070181437757,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 6 People","offer_id":44070181470525,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 2 People","offer_id":44070181503293,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 4 People","offer_id":44070181536061,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 6 People","offer_id":44070181568829,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 2 People","offer_id":44070181601597,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 4 People","offer_id":44070181634365,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 6 People","offer_id":44070181667133,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus_717bad9e-03fb-453f-a76c-122951898fb5.png?v=1718077734"},{"product_id":"menopause-meal-plan","title":"Menopause Meal Plan","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTargeted nutrition to address menopausal concerns including weight gain, bone health, and hot flashes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Menopause Support Program focuses on incorporating nutrients like calcium and magnesium for healthy bones, protein to support a healthy weight, and phytoestrogens to reduce hot flashes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDAIRYFREE GLUTENFREE LOWGLYCEMIC SUGARFREE\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#1 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Siken Tofu Scramble, Pear \u0026amp; Kale Protein Smoothie, Broccoli \u0026amp; Pepper Egg Scramble, Stuffed Plantains (Banana), Sweet Potato Bacon Hash with Egg, Oatmeal Berry jars, Spinach \u0026amp; Sweet Potato Frittata\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e-  Quinoa Tabbouleh, Citrus Coconut White Fish, Ginger Beef Lettuce Wraps, Kimchi \u0026amp; Kale Scrambled Eggs, Steak \u0026amp; Egg Sandwich, Beef Chow Mein, Asparagus \u0026amp; Mushroom Frittata,\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e_ Avocado \u0026amp; Steak Salad, Ginger Turmeric Salmon \u0026amp; Potatoes, Sweet Potato Shepherd's Pie, Port \u0026amp; Cabbage Soup, Coconut Yogurt Chicken, Sweet Potato Salmon Patties, lamb Kafta\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#2 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Creamy Blueberry Smoothie, Chocolate Cherry Overnight Oats, Vanilla Protein Yogurt Parfait, Saucy Berry Citrus Oatmeal, Warm Apple Chia Pudding, Mushroom \u0026amp; Cauliflower Rice Bowl, Green Pancakes\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Avocado Tuna Salad, Pesto Quinoa \u0026amp; White Bean Salad, Simple Salmon Salad, Hummus Pasta, Citrusy Kale \u0026amp; Carrot Salad, Tahini Chopped Salad, meal Prep Taco Bowl\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Classic Falafel, Chicken, Rapini \u0026amp; Kale, Salsa Steamed Cod, Cuban Mojo Chicken, Ground Turkey, Broccoli \u0026amp; Sweet Potato, Cucumber \u0026amp; Pepper Tabbouleh with Chicken, One Pan Steak, Mushrooms \u0026amp; Green Beans\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eAdding Snacks\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to add snacks to your weekly menu we have two plans easy to follow Snack Meal Plans you can choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #1\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Sun Dried Tomato Hummus, Sea Salt Spinach Chips, Roasted Chickpeas, Sweet Potato Fries with Creamy Salsa, Kale \u0026amp; Prosciutto Egg Muffins, Peach Yogurt Parfait, Raspberry Chia Fresca, Carrot \u0026amp; Beet Salso with Plantain Chips (Banana), Stuffed Avocado with Sumac-spiced Black Beans, Sauerkraut Avocado mash with Crackers, Coconut Chive Flatbread, Sardine Stuffed Avocado, Chocolate coconut Fat Bombs, Sweet Potato Flatbread\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #2\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Raspberry Zinger Smoothie, Pumpkin Breakfast Donuts, Cinnamon Flax Muffins, Sweet Potato Baked Egg, Sea Salt \u0026amp; Garlic Crackers, Nacho Cheese Doritos, Carrot Cake Chia Pudding, Flax Bread Avocado Toast, Kimchi, Blueberry Energy Smoothie, Sour Cream n'Onion Kale Chips, Cherry Blueberry Coconut Popsicles, Apple Cinnamon Chips, Spiralized Veggie Hummus Wraps\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDesign your own to meet your Dietary needs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat is also great about our \"7-Day downloadable Meal Plans\" is you can design them to suit your needs.  If you don't like mushrooms, easy we can alter the menu so you get recipes with no mushrooms.  Same if you are allergic to any foods, let's say nuts - we can do meal plans that don't contain nuts.  Anything you want to change from these 7 Day meal plans is easy.  A small fee will apply ($20) but you have that recipe forever.\u003c\/p\u003e\n\u003cp\u003eThese meal plans are designed for 2, 4 or 6 people.  If you would like meal plans for 5, 7, or even 10 people we can do that as well - the same fee applies as above. \u003c\/p\u003e\n\u003cp\u003eIf you want Vegan recipes or Pescatarian recipes, we can do that too, but a completely new menu suited to your needs will cost $50 - (the cost includes the 7-Day Meal plan, shopping list, and nutritional value of each meal and recipe instructions. \u003c\/p\u003e\n\u003cp\u003eIf you would like to change any of the menus please email us through our \u003ca href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\"\u003econtact page\u003c\/a\u003e and we will be happy to help.\u003c\/p\u003e\n\u003cp\u003eOnce payment has been received you will be emailed your chosen 7-Day Menu Plan and away you go.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Green Gingko","offers":[{"title":"Plan #1 for 2 People","offer_id":44070612664637,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44070612697405,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 6 People","offer_id":44070612730173,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44070612762941,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44070612795709,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 6 People","offer_id":44070612828477,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 2 People","offer_id":44070612861245,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 4 People","offer_id":44070612894013,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 6 People","offer_id":44070612926781,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 2 People","offer_id":44070612959549,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 4 People","offer_id":44070612992317,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 6 People","offer_id":44070613025085,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus_c3f779b3-27fd-4534-8897-e33e10b119ae.png?v=1718077685"},{"product_id":"menopause-meal-plan-plant-based","title":"Menopause Meal Plan - Plant-Based","description":"\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/Plantbasedmealplans_480x480.jpg?v=1669623605\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlant-based nutrition to maintain a healthy weight, protect bones and reduce hot flashes during menopause.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA program designed for plant-based eaters experiencing menopause. The meal plan includes plant-based sources of calcium, magnesium, and protein, with phytoestrogens to reduce hot flashes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDAIRYFREE EGGFREE GLUTENFREE PESCATARIAN VEGAN VEGETARIAN\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#1 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBreakfast - Pumpkin spice N'Oatmeal, Peach Raspberry Smoothie, Blueberry Granola Smoothie Bowl, Cinnamon Pear Oatmeal, Blueberry Breakfast Bars, Apple Oat Pancakes, Broccoli Potato Bites\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLunch - Oyster Mushroom \u0026amp; Bok Choy Noodles, Broccoli \u0026amp; Carrot Rollups, Greek Pasta Mason jar Salad, Sauerkraut Chickpea Bowl, Tofu Veggie Wrap, Charred kale Salad with Tahini Dressing, Warm lentil \u0026amp; Sweet Potato Salad\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDinner - Roasted Cabbage, Broccoli \u0026amp; Tofu, Mexican Style Fries Supreme, Layered Ratatouille, Quinoa \u0026amp; Tofu Stuffed Peppers, Aloo Palak, Masala Dosa, Eggplant Curry\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#2 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBreakfast - Carrot Cake Baked Oatmeal, Oat pancakes, Mango Rocket Smoothie, Pecan Chia Granola, Cinnamon Orange Grain-Free Granola, Breakfast Baked Sweet Potato, Zucchini Tofu Scramble\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLunch - Mushroom \u0026amp; Cauliflower Rice Bowl, Chickpea Pasta with Pesto, Egyptian salad, Grilled Tempeh \u0026amp; Pear Salad, Quinoa Radish Bowl, Roasted Cabbage, Broccoli \u0026amp; tofu, Veggie Burger Bowl\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003edinner - Buckwheat Sweet Potato Bowl, Cozy Tofu Shakshuka, Lettuce Wrap Lentil Beet Burgers, Warm lentil \u0026amp; Sweet Potato Salad, Tofu \u0026amp; Broccoli Salad with peanut Sauce, tomato Chickpea Stuffed Potato, Carrot \u0026amp; mixed Bean Salad with Tahini Dressing\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eAdding Snacks\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to add snacks to your weekly menu we have two plans easy to follow Snack Meal Plans you can choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #1\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Lemony dill Veggie Sandwich, Peach Cherry smoothie, No Bake Chocolate Almond Protein Bars, Cardamom \u0026amp; Lime Rice Pudding, Baked Veggie Pakoras, Hummus \u0026amp; Olive Bagel, Pistachio Trail Mix, Strawberry \u0026amp; Blueberry Parfait, Sun Dried Tomato Hummus, Vanilla Date Smoothie, Broccoli \u0026amp; Spiced Yogurt, Banana Mango Chia Pudding, Chewy Almond \u0026amp; Prune Bites, Chocolate coconut Energy Crunch Bars\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #2\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Orange Turmeric Overnight Oats, Chocolate Pumpkin Energy Bars, Sunbutter Pumpkin Protein Balls, Fresh Salad rolls, Chocolate Peanut Butter Overnight N'Oats, Vegan Blueberry Muffins, Chocolate Pumpkin Muffins, Pesto Tofu Bites, Tamari Almonds, Peanut Butter Buckeyes, Sweet Potato \u0026amp; Coconut Bites, Peanut Butter Granola, Apple Crumble Bites, Vegan Gingerbread Muffins\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDesign your own to meet your Dietary needs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat is also great about our \"7-Day downloadable Meal Plans\" is you can design them to suit your needs.  If you don't like mushrooms, easy we can alter the menu so you get recipes with no mushrooms.  Same if you are allergic to any foods, let's say nuts - we can do meal plans that don't contain nuts.  Anything you want to change from these 7 Day meal plans is easy.  A small fee will apply ($20) but you have that recipe forever.\u003c\/p\u003e\n\u003cp\u003eThese meal plans are designed for 2, 4 or 6 people.  If you would like meal plans for 5, 7, or even 10 people we can do that as well - the same fee applies as above. \u003c\/p\u003e\n\u003cp\u003eIf you want Vegan recipes or Pescatarian recipes, we can do that too, but a completely new menu suited to your needs will cost $50 - (the cost includes the 7-Day Meal plan, shopping list, and nutritional value of each meal and recipe instructions. \u003c\/p\u003e\n\u003cp\u003eIf you would like to change any of the menus please email us through our \u003ca href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\"\u003econtact page\u003c\/a\u003e and we will be happy to help.\u003c\/p\u003e\n\u003cp\u003eOnce payment has been received you will be emailed your chosen 7-Day Menu Plan and away you go.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Plan #1 for 2 People","offer_id":44070665847101,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44070665879869,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 6 People","offer_id":44070665912637,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44070665945405,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44070665978173,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 6 People","offer_id":44070666010941,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 2 People","offer_id":44070666043709,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 6 People","offer_id":44070666109245,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 2 People","offer_id":44070666142013,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 4 People","offer_id":44070666174781,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 6 People","offer_id":44070666207549,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus_fab0bf97-f1f5-40cf-a069-4bc0ee62d160.png?v=1718077630"},{"product_id":"smoothie-recipes","title":"Smoothie Recipes","description":"\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/SmoothieMealPlans_480x480.jpg?v=1669623769\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you are just interested in a variety of smoothies, here are 3 weekly recipes of 14 different smoothie for you to chose from. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e#1 14 day Recipes\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eStrawberry \u0026amp; Peanut Butter, Pineapple Kiwi, Creamy Mango Green, Peach Cherry, Kale \u0026amp; Peach, Salted Peanut Butter \u0026amp; Chocolate, Blueberry Protein, Masala Chai, Strawberry Blueberry, Vanilla Date, Peanut Butter \u0026amp; Jelly Bowl, Blackberry Pineapple, cucumber, Mango \u0026amp; Banana, Peach Blueberry\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e#2 14 Day Recipes\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMango Rocket, Orange Cantaloupe, Banana Cherry, Blueberry Melon, Peach Raspberry, Apple Turmeric, Mango Carrot, Pineapple cucumber, Fruity Kiwi, Oatmeal Cookie, Pineapple Spinach, Mocha, Berry Banana, Banana Chocolate\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e#3 14 Day Recipes\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSimple chocolate Protein, Mango Lassi, Lemon ginger, Peach Strawberry, coconut Melon, Peanut butter chickpea, Tropical Smoothie, Mango Coconut, Citrus Avocado, Cinnamon Green, Peach Green Tea, Mango Lime, Creamy Blueberry, Blueberry Cobbler\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDesign your own to meet your Dietary needs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat is also great about our \"7-Day downloadable Meal Plans\" is you can design them to suit your needs.  If you don't like mushrooms, easy we can alter the menu so you get recipes with no mushrooms.  Same if you are allergic to any foods, let's say nuts - we can do meal plans that don't contain nuts.  Anything you want to change from these 7 Day meal plans is easy.  A small fee will apply ($20) but you have that recipe forever.\u003c\/p\u003e\n\u003cp\u003eThese meal plans are designed for 2, 4 or 6 people.  If you would like meal plans for 5, 7, or even 10 people we can do that as well - the same fee applies as above. \u003c\/p\u003e\n\u003cp\u003eIf you want Vegan recipes or Pescatarian recipes, we can do that too, but a completely new menu suited to your needs will cost $50 - (the cost includes the 7-Day Meal plan, shopping list, and nutritional value of each meal and recipe instructions. \u003c\/p\u003e\n\u003cp\u003eIf you would like to change any of the menus please email us through our \u003ca href=\"https:\/\/the-green-gingko.myshopify.com\/pages\/contact\"\u003econtact page\u003c\/a\u003e and we will be happy to help.\u003c\/p\u003e\n\u003cp\u003eOnce payment has been received you will be emailed your chosen 7-Day Menu Plan and away you go.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Plan #1 for 2 People","offer_id":44070717423933,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44070717456701,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44070717522237,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44070717555005,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #3 for 2 People","offer_id":44070717620541,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #3 for 4 People","offer_id":44070717653309,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus_14fd49d9-6aeb-44dc-ac71-1425938997fd.png?v=1718077502"},{"product_id":"student-athlete-meal-plans","title":"Student Athlete Meal Plans","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAn easy and nutritious, performance-optimizing plan that requires minimal ingredients, cooking equipment, and time.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNutrition is an important part of sports performance for young athletes and promotes optimal growth and development. Adequate energy, macronutrient distribution, micronutrients, and fluids are essential to fuel physical activity and sports participation.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAlthough there are many vitamins and minerals required for good health, particular attention should be devoted to ensuring that athletes consume proper amounts of calcium and iron. The meals in this program consist of wraps, sandwiches, smoothies, simple pasta dishes, and snack boxes to help students prep on the go while also meeting their nutrition needs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSOYFREE and SUGARFREE\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e #1 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Strawberry \u0026amp; Peanut Butter Smoothie, Eggs \u0026amp; Sauerkraut, Blueberry Coconut Chia Pudding, Egg Bhurji, Salted Peanut Butter \u0026amp; Chocolate Smoothie, Greek Egg \u0026amp; Veggie Bowl, Palak Paratha\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Creamy Carrot \u0026amp; Cumin Pasta, Roasted Vegetable Sandwich, Egg \u0026amp; Arugula Wrap, Classic Veggie Burger, Creamy Red Bean Orzo, Roasted Chicken \u0026amp; Sweet Potato with Spinach, Sun Dried Tomato \u0026amp; Salmon Pasta.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Dominican Chicken Stew, Broccoli \u0026amp; Quinoa Salad, One Pan Chickpea Fajitas, Red Beans, Sausage \u0026amp; Rice, One Pot Spinach \u0026amp; Artichoke Pasta, Sheet Pan Pizza, Arayes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#2 Meal Plan\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreakfast\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Pineapple Kiwi Smoothie, Whipped Ricotta \u0026amp; Avocado Toast, Mediterranean Breakfast Bowl, Cucumber, Mango \u0026amp; Banana Smoothie, Avocado Toast with Hard boiled Eggs \u0026amp; Strawberries, Grilled Peanut Butter \u0026amp; Banana Sandwich, Green Shakshuka\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLunch\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Lemony Dill Veggie Sandwich, Tomato \u0026amp; Feta Couscous Salad, Shrimp Ceviche, Chicken Salad Wrap, Thai Chicken Peanut Salad, Chicken \u0026amp; Asparagus Pesto Pasta, One Pan Streak \u0026amp; Eggs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDinner\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- One Pan Meatloaf, Potatoes \u0026amp; Green Beans, Galinhada, Nicoise Salad, Grilled Scallops \u0026amp; Asparagus on Greens, Zucchini Pesto Tortellini, Cajun Turkey Meatballs, Chickpea \u0026amp; Cranberry Rice.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eAdding Snacks\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to add snacks to your weekly menu we have two plans easy to follow Snack Meal Plans you can choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #1\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Dried Figs \u0026amp; Goat Cheese, Whipped Ricotta \u0026amp; Avocado Toast, Chocolate Tahini Puffed Quinoa Bars, Fruit Chaat, Spanakopita Triangles, Mediterranean Hummus Toast, Turmeric Ginger Coconut Jelly, Baked Bannock, Mini No Bake Lemon coconut Tarts, Zucchini \u0026amp; Ham Flatbread Pizza, Avocado Beef Quesadilla, Pesto Eggs \u0026amp; Toast, Egg \u0026amp; cheese Quesadillas, Vegan Oat Bran Carrot Muffins.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSnacks #2\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e- Portobello Mushrooms Florentine, Sardine Toast with tomato \u0026amp; Onion, Cinnamon Orange Grain-Free Granola, Peaches \u0026amp; Cream Cauliflower Porridge, Tuna \u0026amp; Capers Wrap, Dried Figs \u0026amp; Walnuts, Apricot Cheddar Bites, Sauerkraut \u0026amp; Turkey Bacon Avocado Toast, Carrot \u0026amp; Beet Salsa with Plantain Chips (Banana), Chocolate Strawberry Chia Pudding, Mushroom \u0026amp; Herb Egg Muffins, Classic Grilled ?cheese Sandwich, Zucchini Pizza Bites, Keto Mini Quick Bread.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Plan #1 for 2 People","offer_id":44071065846077,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 4 People","offer_id":44071065878845,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #1 for 6 People","offer_id":44071065911613,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 2 People","offer_id":44071065977149,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 4 People","offer_id":44071066042685,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Plan #2 for 6 People","offer_id":44071066075453,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 2 People","offer_id":44071066140989,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 4 People","offer_id":44071066206525,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #1 for 6 People","offer_id":44071066272061,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 2 People","offer_id":44071066337597,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 4 People","offer_id":44071066370365,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Snacks Plan #2 for 6 People","offer_id":44071066435901,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HealthMealmenus_58cb58a2-8fdc-4ad2-85a5-d4b9bdf7932c.png?v=1718077445"},{"product_id":"natural-adhd-herbal-guide-ebook","title":"The ADHD Natural Toolkit: A 100-Page Guide to Focus \u0026 Calm","description":"\u003ch3 data-path-to-node=\"5\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTake Control of Symptoms with Evidence-Based Herbal Science\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003eAre you tired of the \"trial and error\" approach to ADHD? Whether you are looking for alternatives to medication or want to support existing treatments, \u003cstrong\u003eNavigating ADHD Naturally \u003c\/strong\u003eis your comprehensive roadmap to a calmer, more focused life.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eThis isn't just a book; it’s a 104-page masterclass in \u003cstrong\u003eADHD biochemistry\u003c\/strong\u003e and \u003cstrong\u003etraditional herbal wisdom\u003c\/strong\u003e, written specifically for those who want to treat the root cause, not just the symptoms.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"9\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"9\"\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-path-to-node=\"9\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat’s Inside the 100-Page Masterclass?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"10,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,0,0\"\u003eThe Science of ADHD:\u003c\/b\u003e A deep dive into why the ADHD brain works differently and how natural modalities fill the gaps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,1,0\"\u003eThe \"Home Apothecary\" Blueprint:\u003c\/b\u003e How to set up a healing space and craft your own professional-grade remedies (Syrups, Oxymels, and Infused Honeys).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"10,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,2,0\"\u003eTargeted Symptom Support:\u003c\/b\u003e Specific chapters dedicated to:\n\u003cul data-path-to-node=\"10,2,1\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,1,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,2,1,0,0\"\u003eInattention \u0026amp; Forgetfulness:\u003c\/b\u003e Boosting \"Brain Power\" and memory retention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,1,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,2,1,1,0\"\u003eHyperactivity \u0026amp; Restlessness:\u003c\/b\u003e Natural ways to soothe the nervous system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,1,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,2,1,2,0\"\u003eImpulsivity \u0026amp; Aggression:\u003c\/b\u003e Supporting emotional regulation and the \"pause\" button.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-path-to-node=\"10,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,3,0\"\u003eDetailed Herbal Monographs:\u003c\/b\u003e In-depth profiles of the most powerful ADHD plants—including safety, dosage, and preparation.\u003c\/li\u003e\n\u003cli data-path-to-node=\"10,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,4,0\"\u003eThe Executive Function Fix:\u003c\/b\u003e Practical strategies for organization and mental clarity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"12\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"12\"\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-path-to-node=\"12\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhy Craft Your Own Remedies?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"13\"\u003eStore-bought supplements can be expensive and full of fillers. We teach you how to make \u003cb data-index-in-node=\"88\" data-path-to-node=\"13\"\u003epersonalized\u003c\/b\u003e medicine that is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"14,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,0,0\"\u003ePotent:\u003c\/b\u003e Using high-quality, whole herbs.\u003c\/li\u003e\n\u003cli data-path-to-node=\"14,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,1,0\"\u003ePalatable:\u003c\/b\u003e Creating oxymels and honeys that even the pickiest children (and adults!) will enjoy.\u003c\/li\u003e\n\u003cli data-path-to-node=\"14,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,2,0\"\u003eCost-Effective:\u003c\/b\u003e Saving you hundreds of dollars in the long run.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"15\"\u003e \u003c\/p\u003e\n\u003ch3 data-path-to-node=\"17\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"17\"\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-path-to-node=\"17\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNeed a Tailored Strategy?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"18\"\u003eWhile this book is a powerful foundation, ADHD is highly individual. If you want a protocol designed specifically for your (or your child's) unique biochemistry:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"19,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"19,0,0\"\u003e\u003ca href=\"https:\/\/adhdnatclinic.com.au\/pages\/book-naturopath-appointment-kingsley\"\u003eInitial Consultation\u003c\/a\u003e:\u003c\/b\u003e Book a session with our Specialist Naturopath. We combine the wisdom in this book with \u003ca href=\"https:\/\/adhdnatclinic.com.au\/pages\/genetic-testing-perth-mthfr-dna\"\u003e\u003cb data-index-in-node=\"109\" data-path-to-node=\"19,0,0\"\u003eGenetic Testing\u003c\/b\u003e\u003c\/a\u003e and \u003ca href=\"https:\/\/adhdnatclinic.com.au\/pages\/gi-mapping\"\u003e\u003cb data-index-in-node=\"129\" data-path-to-node=\"19,0,0\"\u003eGI Mapping\u003c\/b\u003e \u003c\/a\u003eto create a 100% bespoke recovery plan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"20\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003e\u003cem\u003eDisclaimer\u003c\/em\u003e\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch6\u003e\u003cstrong\u003e\u003cem\u003eBy purchasing this product, you acknowledge that you are aware of and understand the potential risks, contraindications and any possible complications associated with your product selection.  Oak Tree Herbal Clinic's Herbal preparations are manufactured under GMP (Good Manufacturing Practices).  If you are being treated for any illness and are taking prescription medication for an illness, seek a Health Professionals consent for herbs you might be considering, either alone or as complementary therapies.  Do not try to self-diagnosis or attempt self-treatment for serious or long-term problems without first consulting a qualified practitioner or doctor.  Always consult a professional if symptoms persist.  Information on the web page is for educational purposes only.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp class=\"MsoNoSpacing\"\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Oak Tree Herbal clinic","offers":[{"title":"Default Title","offer_id":48798076338493,"sku":"","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/NavigatingADHDNaturallycoverphotoforwebpage.jpg?v=1716616669"},{"product_id":"formulate-your-own-herbal-tea-blends-online","title":"Formulate your own Herbal Tea Blends - Online","description":"\u003ch2\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eDO NOT ADD TO CART - READ BELOW\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eFormulate your own herbal tea blend\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou’ll learn how to combine and blend herbs to make a range of soothing herbal teas.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou will discover how safely and effectively blend teas and learn about flavour, balance and visual appeal of herbal blends. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTea has no sugar, no fat or sodium and the antioxidants in tea are celebrated for helping to neutralize free radicals.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat we will cover in this workshop is:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBrief overview of tea and tea blending\u003c\/li\u003e\n\u003cli\u003eHistory of herbal teas\u003c\/li\u003e\n\u003cli\u003eHerbs and their uses for each body system\u003c\/li\u003e\n\u003cli\u003eHow to dry and store your herbs\u003c\/li\u003e\n\u003cli\u003eLearn the basics of choosing the perfect tea base.\u003c\/li\u003e\n\u003cli\u003eLearn the health benefits of tea, herbs and spices\u003c\/li\u003e\n\u003cli\u003eUnderstand flavours and combinations that work well in tea\u003c\/li\u003e\n\u003cli\u003eHow to formulate your own tea blends\u003c\/li\u003e\n\u003cli\u003eHerbal Actions to help formulate your blend\u003c\/li\u003e\n\u003cli\u003eDifferent ways to brew your herbs\u003c\/li\u003e\n\u003cli\u003eHerbal tea recipes to try\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/oaktreeherbalclinic.com.au\/products\/formulating-your-own-herbal-tea-blends?_\"\u003eClick this link\u003c\/a\u003e to be transferred to our sister company to purchase this online course.  Once you have paid for your course you will be directed to our online School to start learning.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf  you have any questions do not hesitate to\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/adhdnatclinic.com.au\/pages\/contact\"\u003eget in touch.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHerbal Naturopathic\/Nutritional Appointments - in Person and On line\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you would like to have a more tailored approach to your health concerns you can book in to see our \u003ca href=\"https:\/\/booking.simpleclinic.net\/#\/booking\/nWR\/services\"\u003eHerbal Naturopath\u003c\/a\u003e. (you will be transferred to our sister companies online booking service) She will look at you as an individual and look into your specific needs through holistic and evidence-based approach to wellness.  Herbal Naturopathic principles are based on treating each person as an individual and treatment plans are designed to treat you as a whole person and not just your presenting symptoms.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Oak Tree Herbal clinic","offers":[{"title":"Default Title","offer_id":48949586657597,"sku":"","price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/HerbalTeacup.jpg?v=1718333897"},{"product_id":"propagating-workshop-on-line","title":"Propagating Workshop - On Line","description":"\u003ch2\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eDO NOT ADD TO CART - READ BELOW\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis course is designed for the home gardener. Propagating is fun and easy the whole family can do it. You just have to decide what form of propagation best suits you. Some of you like to grow from seeds, some from cuttings, some from division it is up to you and the plant you are wanting to propagate. In this course I teach you all the different types of propagation and then you decide which is best for your situation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLearn how to propagate your own plants from the comforts of your own home.  There is no better feeling than growing your own food. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis On line course starts off with \u003cstrong\u003eModule 1 \u003c\/strong\u003ewhich you will learn how to successfully grow your plants from Seed.  We give you tips as to why the seeds you sow may not germinate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 2\u003c\/strong\u003e goes on to teach you when to plant your little seedling in the ground or pots- best time and when its too early.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 3\u003c\/strong\u003e is the other forms of propagation - cuttings, division and a fun little presentation on fun types of propagation.\u003c\/p\u003e\n\u003cp\u003eWe have included PDF files so you can download and print out if you prefer, so you can keep for your continual use.  The presentation sections are PowerPoint slides where we talk you through all the steps of your propagation journey.\u003c\/p\u003e\n\u003cp\u003eThere will probably be times where nothing is going your way, but never give as the rewards are better than your failures.  This is also a great on line course where you can include your kids.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCourse curriculum \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHistory of propagation - PDF\u003c\/p\u003e\n\u003cp\u003eBasic Botany - PDF\u003c\/p\u003e\n\u003cp\u003eSeed Propagation – Presentation\u003c\/p\u003e\n\u003cp\u003eSeed Propagation – PDF\u003c\/p\u003e\n\u003cp\u003eSeed Germination and Sowing Times – PDF\u003c\/p\u003e\n\u003cp\u003ePropagation Record Sheet\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCaring for your Seedlings – Presentation\u003c\/p\u003e\n\u003cp\u003eCaring for your Seedlings – PDF\u003c\/p\u003e\n\u003cp\u003eFunctions of Flowering Plant Organs – PDF\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTypes of Propagation – Presentation\u003c\/p\u003e\n\u003cp\u003eTypes of Propagation – PDF\u003c\/p\u003e\n\u003cp\u003eFun types of Propagation – Presentation\u003c\/p\u003e\n\u003cp\u003eFun types of Propagation - PDF\u003c\/p\u003e\n\u003cp\u003e \u003cspan data-mce-fragment=\"1\"\u003eMoto of this course - HAVE FUN, and NEVER GIVE UP.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/oaktreeherbalclinic.com.au\/products\/465192?_pos=1\u0026amp;_psq=propa\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eClick this link\u003c\/a\u003e and you will be transferred to our sister company.  Once you have paid you will be transferred to our online school platform to start learning.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf  you have any inquires please \u003ca href=\"https:\/\/adhdnatclinic.com.au\/pages\/contact\"\u003econtact us \u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Oak Tree Herbal Clinic","offers":[{"title":"Default Title","offer_id":48949594980669,"sku":"","price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/PropagationWorkshopOnLine.jpg?v=1718334040"},{"product_id":"mould-detox-ebook-guide-perth","title":"Mould Detox: Your Essential Guide to Recover","description":"\u003ch3 data-path-to-node=\"7\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIdentify, Manage, and Eliminate Mould Toxicity\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003eIf you are struggling with \"mystery\" symptoms that won't go away, mould could be the hidden driver. Detoxifying your body is a crucial step toward regaining your health, but it must be done safely and systematically.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eThis comprehensive guide is designed to help you recognize the signs of mould in your environment and your body, providing you with a clear roadmap to start your recovery.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch3 data-path-to-node=\"11\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat’s Inside the Guide?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"12,0,0\"\u003e\n\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003eThe Hidden Impact:\u003c\/b\u003e How mould enters the system and its effect on your gut, sleep, and respiratory health.\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,0,0\"\u003e\n\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eThe Genetic Link:\u003c\/b\u003e Why some people get sick from mould while others don't (The role of MTHFR and HLA-DR).\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,0,0\"\u003e\n\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eThe Body-Wide Effect:\u003c\/b\u003e How mould triggers musculoskeletal pain and mental health shifts.\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,0,0\"\u003e\n\u003cb data-path-to-node=\"12,3,0\" data-index-in-node=\"0\"\u003ePractical Prevention:\u003c\/b\u003e How to spot mould growth in your home before it spreads.\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,0,0\"\u003e\n\u003cb data-path-to-node=\"12,4,0\" data-index-in-node=\"0\"\u003ePet Health:\u003c\/b\u003e Can your pets be affected (and can they pass it to you)?\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,0,0\"\u003e\n\u003cb data-path-to-node=\"12,5,0\" data-index-in-node=\"0\"\u003eDetoxification Strategies:\u003c\/b\u003e Actionable steps to support your liver and drainage pathways to clear toxins.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003e\u003cb data-path-to-node=\"14\" data-index-in-node=\"0\"\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch3 data-path-to-node=\"14\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eGet Your Guide (Plus a Bonus!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cb data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eDownload for just AU $10\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cb data-path-to-node=\"16\" data-index-in-node=\"0\"\u003eSpecial Offer:\u003c\/b\u003e When you purchase this Ebook, we will \u003cb data-path-to-node=\"16\" data-index-in-node=\"53\"\u003erefund the $10\u003c\/b\u003e if you book an Initial Consultation. It’s our way of helping you take the first step toward a personalized, professional detox plan.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"19\"\u003e\u003cb data-path-to-node=\"19\" data-index-in-node=\"0\"\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch3 data-path-to-node=\"19\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eReady to Fast-Track Your Recovery?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"20\"\u003eMould detox is a gradual process that requires a tailored clinical approach. If you’re ready to move beyond the book and start a personalized protocol:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"21,0,0\"\u003e\n\u003cb data-path-to-node=\"21,0,0\" data-index-in-node=\"0\"\u003e\u003ca href=\"https:\/\/adhdnatclinic.com.au\/pages\/book-naturopath-appointment-kingsley\"\u003eBook a FREE 15-Minute Discovery Call\u003c\/a\u003e:\u003c\/b\u003e Not sure where to start? Let’s chat about your symptoms and see if our functional medicine approach is right for you.\u003c\/li\u003e\n\u003cli data-path-to-node=\"21,0,0\"\u003e\n\u003cb data-path-to-node=\"21,1,0\" data-index-in-node=\"0\"\u003e\u003ca href=\"https:\/\/adhdnatclinic.com.au\/pages\/book-naturopath-appointment-kingsley\"\u003eInitial Consultation\u003c\/a\u003e (Save $10):\u003c\/b\u003e If you’ve already purchased the Ebook, we will credit the cost back to your account during your first appointment.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Default Title","offer_id":49769008070973,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/MOuld_2916ae84-d6ac-4b78-9574-10df400b1856.png?v=1736812872"},{"product_id":"uptight-gut-holistic-blueprint-for-managing-gord","title":"Uptight Gut - Holistic Blueprint for managing GORD","description":"\u003ch3 data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eStop managing symptoms. Start restoring your downward digestive flow.\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e \u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eIf you are constantly reaching for antacids, sitting upright in bed at 2 AM waiting for a burning chest to clear, or dealing with chronic burping and a sour taste in your mouth—your body is sending you an intentional signal.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eMany people treat Gastro-Oesophageal Reflux Disease (GORD) as if it’s just temporary, accidental reflux. They try to mask or shut down stomach acid with quick fixes. But clinically, GORD is a structural, chronic shift. It means the natural downward pressure dynamics of your upper GI tract are completely out of balance.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eWritten by a qualified clinical naturopath and herbalist, this fluff-free, \u003cstrong\u003e40-page e-book\u003c\/strong\u003e bridges complex clinical anatomy with traditional Vitalist healing. It is designed to move you past the \"one-size-fits-all\" approach so you can become the true architect of your own digestive health.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"12\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"12\"\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-path-to-node=\"12\"\u003e\u003cstrong\u003eWhat’s Inside the Blueprint?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"13\"\u003eThis digital guide walks you step-by-step through a comprehensive, structured protocol to safely restore your upper GI tract:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"14,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,0,0\"\u003eThe Root Cause Reality:\u003c\/b\u003e Understand the true structural mechanics of GORD, the tone of your lower oesophageal sphincter, and why blocking acid doesn't fix the upward flow.\u003c\/li\u003e\n\u003cli data-path-to-node=\"14,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,1,0\"\u003eConstitutional Tissue States:\u003c\/b\u003e Learn how to identify your unique digestive state so you can stop guessing and start using remedies that match your exact body type.\u003c\/li\u003e\n\u003cli data-path-to-node=\"14,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,2,0\"\u003eThe Functional Kitchen:\u003c\/b\u003e Discover how powerful, food-based tools already in your everyday pantry (like ACV and bone broth)—combined with crucial rules on liquid timing and temperature—structurally support your upper digestion.\u003c\/li\u003e\n\u003cli data-path-to-node=\"14,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,3,0\"\u003eConstitutional Medicine Making:\u003c\/b\u003e A targeted guide to tailoring the apothecary to your specific state. Learn how to select and craft the exact botanical extractions required to soothe and balance your mucosal lining.\u003c\/li\u003e\n\u003cli data-path-to-node=\"14,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,4,0\"\u003eThe 4-Week Digestive Flow:\u003c\/b\u003e Bring it all together with a day-by-day, step-by-step framework to seamlessly map out your remedies, rules, and daily rituals to anchor long-term health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"16\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"16\"\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-path-to-node=\"16\"\u003e\u003cstrong\u003eIs This Guide Right For You?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cblockquote data-path-to-node=\"17\"\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"17,1\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"17,1\"\u003eThis is for you if: \u003c\/b\u003e You are experiencing chronic heartburn, silent reflux, structural GORD or upper GI discomfort, and you want a structured, natural, and clinically grounded blueprint to support your body's natural alignment.\u003c\/li\u003e\n\u003cli data-path-to-node=\"17,1\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"17,1\"\u003eThis is NOT:\u003c\/b\u003e A generic guide to basic herbal manufacturing or a collection of random internet remedies. This is a targeted, educational protocol based on clinical practice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/blockquote\u003e\n\u003ch3 data-path-to-node=\"19\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 data-path-to-node=\"19\"\u003e\u003cstrong\u003eGet Instant Access Today\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"20\"\u003eFor just \u003cb data-index-in-node=\"9\" data-path-to-node=\"20\"\u003e$20\u003c\/b\u003e, you will receive a beautifully formatted, highly scannable, and practical 40-page digital manual that you can download immediately and start applying to your daily routine today.\u003c\/p\u003e\n\u003cp data-path-to-node=\"20\"\u003e \u003c\/p\u003e\n\u003cp data-path-to-node=\"22\"\u003e\u003ci data-index-in-node=\"0\" data-path-to-node=\"22\"\u003eNote: This is a digital product. Upon purchase, you will immediately receive a download link to your e-book via email.\u003c\/i\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e\u003cstrong\u003eTake the Next Step in Your Healing Journey\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cstrong\u003eReady for a personalized strategy tailored specifically to your body?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eWhile this blueprint provides the foundational framework for restoring your upper digestion, true healing is rarely one-size-fits-all. Complex chronic patterns often require a deeper, clinical look at your unique constitution, genetics, and mineral balances.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eIf you are ready to stop guessing and want an individualized, clinical protocol built entirely around your health architecture, I invite you to work with me one-on-one.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eTogether, we can dive deeper into your unique tissue states, refine your botanical formulas, and anchor long-term, lasting vitality.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e👉\u003ca href=\"https:\/\/adhdnatclinic.com.au\/pages\/book-naturopath-appointment-kingsley\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"3\"\u003eBook Your Initial Consultation\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003ci data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eAvailable for in-clinic consultations in Perth, WA, or online via Telehealth worldwide.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e \u003c\/p\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cstrong\u003eEducational \u0026amp; Information Purposes Only The information provided in this e-book is for educational, informational, and inspirational purposes only and is not intended as medical advice, diagnosis, or treatment. While the author is a qualified clinical herbalist and naturopath, the contents of this guide do not establish a formal practitioner-client relationship and should not replace personalized medical advice from your primary healthcare professional.\u003ci data-path-to-node=\"11\" data-index-in-node=\"0\"\u003e\u003c\/i\u003e\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cstrong\u003eTraditional herbal medicine, tissue state assessments, and dietary adjustments should be approached with care. Always consult a qualified healthcare practitioner before starting any new herbal, nutritional, or lifestyle protocol, particularly if you are pregnant, nursing, taking pharmaceutical medications, or managing a diagnosed medical condition.\u003c\/strong\u003e\u003c\/h6\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Default Title","offer_id":51747251093821,"sku":null,"price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/GORD.png?v=1779578416"},{"product_id":"lunar-cleanse-protocol","title":"Lunar Cleanse Protocol","description":"\u003ch3\u003e\u003cstrong\u003eAn Advanced Guide to Parasite Clearance \u0026amp; Terrain Fortification\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003ci\u003eThe step-by-step clinical companion to tricking, clearing, and starving out opportunistic gut pathogens without causing a toxic die-off crash.\u003c\/i\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eStop Guessing. Start Mapping Your Internal Environment.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIf you are struggling with a chronic \"buggy gut,\" persistent bloating, erratic sugar cravings, a heavy, congested digestive system, or brain fog that spikes with the moon phases, you have likely tried random, off-the-shelf \"gut detoxes.\"\u003c\/p\u003e\n\u003cp\u003eThe reason those one-week supermarket cleanses fail is simple:\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eit is biologically and mathematically impossible to clear a systemic overgrowth in seven days.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eParasites are masters of survival; they build protective biofilms, lay armoured eggs, and burrow deep into your tissues to wait out sudden storms.\u003c\/p\u003e\n\u003cp\u003eTo permanently reclaim your vibrant health, you don’t need a generic product—you need a clinical strategy.\u003c\/p\u003e\n\u003cp\u003eWritten by a qualified clinical herbalist,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ethis Lunar Cleanse Protocol Ebook\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eis an advanced, 90-day operational blueprint designed to help you safely restore equilibrium to your internal ecosystem from the comfort of home.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat’s Inside the Blueprint?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis is not a book of generic recipes or superficial health trends. It is a structured, practical clinical workbook containing the exact frameworks used in professional practice:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThe Comprehensive Symptom-Mapping Questionnaire\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBefore you take a single herb, you have to look at the landscape. This interactive, multi-system diagnostic tool helps you track your body’s unique presentation. It allows you to uncover whether you are dealing with a deep parasitic hijack, a fungal\/bacterial dysbiosis overgrowth, or a combination of both—saving you months of guesswork and expensive, unnecessary supplementation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThe Master Lunar Tracking System \u0026amp; Dosing Calendars\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWe don't clear pathogens at random; we align our protocol with biology. This guide explains the exact neurological science of why parasites become active and vulnerable during the full moon, and provides you with the\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eGolden Rule of Lunar Tracking\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eso you can calculate your precise, 6-day active windows and 24-day resting bridges based entirely on your local time zone.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThe \"Pond vs. Barrier\" Tissue State Framework\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eLearn how to assess your own digestive architecture using traditional Western herbal medicine principles. Discover if your gut environment is a\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eDamp\/Stagnant \"Boggy\" Pond\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(the ultimate breeding ground) or an\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eAtrophic \"Lax\/Leaky\" Barrier\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(the ultimate hiding spot), and exactly how to use specific plant mechanics—like anthelmintics, volatile oils, and astringent tonics—to shift the terrain.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThe Step-by-Step 3-Month Rotation Guide\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA complete breakdown of what is happening behind the scenes of your biology across 90 days. You will learn exactly how to target the active reproducing adults in Month 1, clear the highly resilient deep-tissue stragglers in Month 2, and eradicate the newly hatched juvenile larvae in Month 3 before they can restart the cycle.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs This Guide Right for You?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThis blueprint is specifically designed for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou want to implement a professional, clinical-grade protocol but need exact daily dosing frequencies and structural timelines.\u003c\/li\u003e\n\u003cli\u003eYou are terrified of a toxic \"die-off\" crash and want a gentle, cyclical system that builds a thick microbiome shield while clearing invaders.\u003c\/li\u003e\n\u003cli\u003eYou want to understand the true, root-cause biological \"why\" behind your digestive, skin, or nervous system symptoms.\u003c\/li\u003e\n\u003cli\u003eYou want a timeless, reusable manual that you can use as an annual seasonal tune-up to keep your natural defences high.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eReclaim Your Biology Today\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYour gut isn't meant to be a sterile clinical bubble—it is meant to be a thriving, resilient ecosystem. Take control of your internal environment, completely starve out opportunistic organisms, and knit your structural integrity back together.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFrom Blueprint to Apothecary: The Physical Tools\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOnce you have downloaded your copy of \u003ci\u003eReclaiming the Terrain\u003c\/i\u003e and calculated your local lunar schedule, you will need the physical tools to execute your 24-Day Rest and Restoration phase.\u003c\/p\u003e\n\u003cp\u003eDon't guess on your formulas—our clinical clinic has handcrafted the exact botanical shield highlighted in the manual. Secure your supply for the resting phase here: \u003cb\u003e\u003ca href=\"https:\/\/oaktreeherbalclinic.com.au\/products\/critter-remover-tincture\"\u003eParasite Elixir\u003c\/a\u003e, \u003ca href=\"https:\/\/oaktreeherbalclinic.com.au\/products\/critter-remover-electuary\"\u003eParasite Electuary\u003c\/a\u003e \u003c\/b\u003eand\u003cb\u003e \u003ca href=\"https:\/\/oaktreeherbalclinic.com.au\/products\/prebiotic-elixir\"\u003ePrebiotic Elixir\u003c\/a\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003e\u003cem\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003c\/em\u003e\u003c\/h6\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e: This is a digital, informational workbook designed to share educational frameworks from traditional clinical herbalism and holistic lifestyle strategies. This guide does not provide medical advice, diagnosis, or treatment. The information and botanical frameworks provided have not been evaluated by the Therapeutic Goods Administration (TGA) or any other regulatory body.\u003c\/em\u003e\u003c\/h6\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cem\u003eThis digital product does not replace an individualized, one-on-one consultation with a qualified healthcare professional or your primary medical practitioner. If you are pregnant, nursing, taking prescription medications, or managing a diagnosed medical condition, please consult your physician before implementing any new botanical or nutritional protocols.\u003c\/em\u003e\u003c\/h6\u003e","brand":"ADHD Naturopathic Clinic","offers":[{"title":"Default Title","offer_id":51835656012093,"sku":null,"price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/files\/Marshmallow.jpg?v=1781509106"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9655\/9421\/collections\/Ebooks.jpg?v=1718070811","url":"https:\/\/adhdnatclinic.com.au\/collections\/ebooks.oembed?page=2","provider":"ADHD Naturopathic Clinic","version":"1.0","type":"link"}